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2,114cal/d
28.32BMI

Calories in Palm



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The values shown below are based on 100g (3.53 ounces) of product.


20 item(s) found [Palm]:
Fats and Oils Calories Water Prots Fats Carbs
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
 719 15.70 0.90 80.50 0.90
Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
 719 15.70 0.90 80.50 0.90
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
 345 58.10 0.50 38.80 0.40
Oil, industrial, palm kernel (hydrogenated), filling fat
 884 0.08 0.00 100.00 0.00
Oil, vegetable, industrial, palm and palm kernel, filling fat
 880 0.04 0.00 99.50 0.00
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
 884 0.04 0.00 100.00 0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
 884 0.04 0.00 100.00 0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
 884 0.05 0.00 100.00 0.00
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
 884 0.05 0.00 100.00 0.00
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
 884 0.00 0.00 100.00 0.00
Oil, vegetable, palm
 884 0.00 0.00 100.00 0.00
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
 884 0.00 0.00 100.00 0.00
Shortening frying (heavy duty), palm (hydrogenated)
 884 0.00 0.00 100.00 0.00
Shortening household soybean (hydrogenated) and palm
 884 0.00 0.00 100.00 0.00
Shortening, confectionery, fractionated palm
 884 0.00 0.00 100.00 0.00
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
 884 0.00 0.00 100.00 0.00
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
 884 0.00 0.00 100.00 0.00
Vegetable oil, palm kernel
 862 0.00 0.00 100.00 0.00

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Hearts of palm, canned
 28 90.20 2.52 0.62 4.62
Palm hearts, raw
 115 69.50 2.70 0.20 25.61



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