1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
Calorie Counter BMI Calculator Growth Charts: Height
Restaurant Calorie Counter Recipe Calorie Counter Drink Calorie Counter Google Toolbar Button iGoogle Gadget
All Articles BMI Explained Food Labeling Guide USDA Calorie Counter Link Exchange Explained iGoogle Gadget Explained Google Calorie Counter
Search Tips Related Resources Link Exchange Bookmark Us Contact Us Calorie Counter
System:
 Activity Level:
 Weight:
 Height:
 Gender:
 Age:



2,114cal/d
28.32BMI

Calories in Pork Shoulder



Calorie Counter
Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
[search tips]
Search

The values shown below are based on 100g (3.53 ounces) of product.


31 item(s) found [Pork Shoulder]:
Pork Products Calories Water Prots Fats Carbs
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
 280 54.73 20.43 21.35 0.00
Pork, cured, shoulder, arm picnic, separable lean only, roasted
 170 63.86 24.94 7.04 0.00
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
 287 56.18 17.28 23.48 0.37
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
 269 59.13 16.47 21.98 0.00
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
 227 64.25 18.25 16.48 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
 212 60.31 29.27 9.66 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
 143 72.34 21.07 5.88 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
 273 54.55 27.57 17.18 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
 216 65.11 18.95 14.95 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
 252 56.68 27.78 14.76 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
 200 66.83 19.53 12.90 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
 211 60.30 29.47 9.44 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
 144 72.23 21.23 5.88 0.00
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
 329 47.65 27.99 23.22 0.00
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
 317 52.04 23.47 24.01 0.00
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
 253 62.06 16.69 20.19 0.00
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
 248 54.26 32.26 12.21 0.00
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
 228 60.27 26.68 12.62 0.00
Pork, fresh, shoulder, arm picnic, separable lean only, raw
 140 73.13 19.75 6.16 0.00
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw
 218 65.96 17.66 15.82 0.00
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw
 155 72.19 19.37 8.00 0.00
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
 269 57.47 23.11 18.86 0.00
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
 232 60.94 24.21 14.30 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised
 319 48.35 28.67 21.74 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
 259 57.25 25.58 16.61 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised
 273 52.04 31.09 15.55 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
 227 60.07 26.74 12.54 0.00
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
 292 54.80 23.28 21.39 0.00
Pork, fresh, shoulder, whole, separable lean and fat, raw
 236 64.02 17.18 17.99 0.00
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
 230 60.64 25.33 13.54 0.00
Pork, fresh, shoulder, whole, separable lean only, raw
 148 72.63 19.55 7.14 0.00



Did you know?..
 



Calorie Counter
Food Ratings for
Popular Diets
Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters