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2,114cal/d
28.32BMI

Calories in Pork Shoulder Raw



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The values shown below are based on 100g (3.53 ounces) of product.


11 item(s) found [Pork Shoulder Raw]:
Pork Products Calories Water Prots Fats Carbs
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
 227 64.25 18.25 16.48 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
 143 72.34 21.07 5.88 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
 216 65.11 18.95 14.95 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
 200 66.83 19.53 12.90 0.00
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
 144 72.23 21.23 5.88 0.00
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
 253 62.06 16.69 20.19 0.00
Pork, fresh, shoulder, arm picnic, separable lean only, raw
 140 73.13 19.75 6.16 0.00
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw
 218 65.96 17.66 15.82 0.00
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw
 155 72.19 19.37 8.00 0.00
Pork, fresh, shoulder, whole, separable lean and fat, raw
 236 64.02 17.18 17.99 0.00
Pork, fresh, shoulder, whole, separable lean only, raw
 148 72.63 19.55 7.14 0.00



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