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2,114	cal/d
28.32	BMI

Calories in Potatoes

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The values shown below are based on 100g (3.53 ounces) of product.

Our choice:

Item	Calories	Water	Prots	Fats	Carbs
Potatoes, baked, skin, with salt	198	47.31	4.29	0.10	46.06
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	134	62.48	2.66	5.22	27.74
Potatoes, frozen, whole, cooked, boiled, drained, with salt	63	82.80	1.98	0.13	13.93
Potatoes, mashed, home-prepared, whole milk added	83	78.51	1.92	0.57	17.53

100 item(s) found [Potatoes]:

Baby Foods	Calories	Water	Prots	Fats	Carbs
Babyfood, corn and sweet potatoes, strained	68	82.62	1.26	0.28	15.23
Babyfood, dinner, potatoes with cheese and ham, toddler	78	81.50	3.50	2.00	11.50
Babyfood, dinner, sweet potatoes and chicken, strained	74	83.70	2.51	2.17	11.04
Babyfood, potatoes, toddler	52	86.80	1.00	0.10	11.73
Babyfood, vegetable, green beans and potatoes	63	86.20	2.20	1.90	9.00
Babyfood, vegetables, sweet potatoes strained	57	84.80	1.10	0.10	13.20
Babyfood, vegetables, sweet potatoes, junior	60	84.10	1.10	0.10	13.90

Ethnic Foods	Calories	Water	Prots	Fats	Carbs
Corned beef and potatoes in tortilla (Apache)	224	52.51	7.91	8.31	29.35

Fast Foods	Calories	Water	Prots	Fats	Carbs
Fast foods, potatoes, hashed brown	326	41.49	2.61	21.65	32.12

Meals, Entrees, and Sidedishes	Calories	Water	Prots	Fats	Carbs
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal	138	74.54	5.13	8.66	9.92
BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce	170	66.89	9.59	8.67	13.35
BANQUET Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and Corn in Seasoned Sauce, frozen meal	126	75.87	5.64	7.09	9.88
BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal	88	80.48	8.80	2.96	6.46
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal	99	78.19	5.93	3.49	10.87
FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal	81	81.20	6.00	1.90	10.00
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal	110	74.78	7.14	2.64	14.44
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal	93	77.64	5.67	1.48	14.16
HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal	94	78.11	6.03	2.16	12.69
HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal	87	80.51	5.17	2.60	10.80
MARIE CALLENDER'S Turkey w/Gravy and Dressing with Mashed Potatoes, Green Beans and Cranberries	99	76.59	8.15	2.37	11.35
Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast	204	66.30	7.10	15.20	9.70
STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree	72	82.96	4.98	2.14	8.29
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal	73	83.28	4.03	2.28	9.07

Snacks	Calories	Water	Prots	Fats	Carbs
Snacks, potato chips, made from dried potatoes, cheese-flavor	551	1.90	7.00	37.00	50.60
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	253	4.36	5.80	0.85	56.00
Snacks, potato chips, made from dried potatoes, light	501	1.40	5.60	25.70	64.90
Snacks, potato chips, made from dried potatoes, plain	558	1.40	5.90	38.40	51.00
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	547	2.00	6.60	37.00	51.30

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter	93	78.98	2.30	4.12	12.84
Potatoes, au gratin, dry mix, unprepared	314	4.97	8.90	3.70	74.31
Potatoes, au gratin, home-prepared from recipe using butter	132	74.00	5.06	7.59	11.27
Potatoes, au gratin, home-prepared from recipe using margarine	132	74.00	5.06	7.59	11.27
Potatoes, baked, flesh and skin, with salt	93	74.89	2.50	0.13	21.15
Potatoes, baked, flesh, with salt	93	75.42	1.96	0.10	21.55
Potatoes, baked, flesh, without salt	93	75.42	1.96	0.10	21.55
Potatoes, baked, skin, with salt	198	47.31	4.29	0.10	46.06
Potatoes, baked, skin, without salt	198	47.31	4.29	0.10	46.06
Potatoes, boiled, cooked in skin, flesh, with salt	87	76.98	1.87	0.10	20.13
Potatoes, boiled, cooked in skin, flesh, without salt	87	76.98	1.87	0.10	20.13
Potatoes, boiled, cooked in skin, skin, with salt	78	77.80	2.86	0.10	17.20
Potatoes, boiled, cooked in skin, skin, without salt	78	77.80	2.86	0.10	17.21
Potatoes, boiled, cooked without skin, flesh, with salt	86	77.46	1.71	0.10	20.01
Potatoes, boiled, cooked without skin, flesh, without salt	86	77.46	1.71	0.10	20.01
Potatoes, canned, drained solids	60	84.28	1.41	0.21	13.61
Potatoes, canned, drained solids, no salt added	62	84.30	1.40	0.20	13.60
Potatoes, canned, solids and liquids	44	87.83	1.20	0.11	9.89
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated	134	62.48	2.66	5.22	27.74
Potatoes, french fried, all types, salt added in processing, frozen, unprepared	147	66.61	2.24	4.66	24.81
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	150	66.61	2.24	4.66	24.81
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	172	61.51	2.66	5.22	28.71
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased	174	61.08	2.12	5.05	29.92
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	166	63.07	2.51	5.13	27.50
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	167	63.70	2.41	5.53	26.78
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	199	56.62	2.90	6.76	31.66
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	133	69.29	2.19	3.39	23.51
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated	152	64.85	2.57	3.76	26.98
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	218	52.90	3.44	8.20	34.03
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt	218	52.90	3.44	8.20	34.03
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared	153	66.82	2.42	5.78	23.98
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	333	35.40	3.55	18.71	39.68
Potatoes, frozen, french fried, par fried, extruded, unprepared	260	49.94	2.83	14.95	30.15
Potatoes, frozen, whole, cooked, boiled, drained, with salt	63	82.80	1.98	0.13	13.93
Potatoes, frozen, whole, cooked, boiled, drained, without salt	65	82.80	1.98	0.13	14.52
Potatoes, frozen, whole, unprepared	78	79.30	2.38	0.16	17.48
Potatoes, hashed brown, frozen, plain, prepared	218	56.10	3.16	11.50	28.10
Potatoes, hashed brown, frozen, plain, unprepared	82	78.85	2.06	0.62	17.72
Potatoes, hashed brown, frozen, with butter sauce, prepared	178	63.71	2.46	8.79	24.13
Potatoes, hashed brown, frozen, with butter sauce, unprepared	135	72.51	1.87	6.66	18.28
Potatoes, hashed brown, home-prepared	265	47.25	3.00	12.52	35.11
Potatoes, mashed, dehydrated, flakes without milk, dry form	354	6.58	8.34	0.41	81.17
Potatoes, mashed, dehydrated, granules with milk, dry form	358	6.30	10.90	1.10	77.70
Potatoes, mashed, dehydrated, granules without milk, dry form	372	3.63	8.22	0.54	85.51
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	97	81.24	1.79	5.12	10.81
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	116	76.01	2.19	4.79	16.08
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added	108	77.49	2.05	4.96	14.36
Potatoes, mashed, home-prepared, whole milk added	83	78.51	1.92	0.57	17.53
Potatoes, mashed, home-prepared, whole milk and butter added	113	75.64	1.87	4.22	16.77
Potatoes, mashed, home-prepared, whole milk and margarine added	111	75.24	2.00	4.19	16.91
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine	113	76.30	1.90	5.60	15.02
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	108	77.48	2.05	4.93	14.40
Potatoes, microwaved, cooked in skin, flesh and skin, without salt	105	72.04	2.44	0.10	24.24
Potatoes, microwaved, cooked in skin, flesh, with salt	100	73.55	2.10	0.10	23.28
Potatoes, microwaved, cooked in skin, flesh, without salt	100	73.55	2.10	0.10	23.28
Potatoes, microwaved, cooked in skin, skin, without salt	132	63.50	4.39	0.10	29.63
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	105	72.04	2.44	0.10	24.24
Potatoes, microwaved, cooked, in skin, skin with salt	132	63.50	4.39	0.10	29.63
Potatoes, o'brien, frozen, prepared	204	61.96	2.22	13.21	21.86
Potatoes, o'brien, frozen, unprepared	76	79.97	1.83	0.14	17.47
Potatoes, o'brien, home-prepared	81	79.60	2.35	1.28	15.47
Potatoes, raw, skin	58	83.29	2.57	0.10	12.44
Potatoes, red, flesh and skin, baked	89	76.67	2.30	0.15	19.59
Potatoes, red, flesh and skin, raw	70	80.96	1.89	0.14	15.90
Potatoes, Russet, flesh and skin, baked	97	74.45	2.63	0.13	21.44
Potatoes, russet, flesh and skin, raw	79	78.58	2.14	0.08	18.07
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter	93	79.17	2.12	4.30	12.77
Potatoes, scalloped, dry mix, unprepared	358	6.22	7.77	4.59	73.93
Potatoes, scalloped, home-prepared with butter	88	80.94	2.87	3.68	10.78
Potatoes, scalloped, home-prepared with margarine	88	80.94	2.87	3.68	10.78
Potatoes, white, flesh and skin, baked	94	75.43	2.10	0.15	21.08
Potatoes, white, flesh and skin, raw	69	81.58	1.68	0.10	15.71

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