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2,114cal/d
28.32BMI

Calories in Pu Pu



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The values shown below are based on 100g (3.53 ounces) of product.


198 item(s) found [Pu Pu]:
Baby Foods Calories Water Prots Fats Carbs
68 83.50 1.00 0.80 14.14
69 81.00 0.20 0.20 18.40
68 81.50 0.20 0.30 17.80
86 79.31 1.76 0.98 17.58
85 79.90 1.60 2.00 16.00
80 79.80 1.10 0.90 17.70
81 77.60 1.30 0.30 20.30
52 86.50 0.20 0.10 12.70

Baked Products Calories Water Prots Fats Carbs
250 37.90 8.70 3.10 47.50
275 31.80 9.50 3.40 52.20
415 3.60 5.10 9.80 79.20
396 3.90 4.60 9.20 78.70
401 3.60 4.00 9.50 80.10
416 3.10 3.40 11.70 79.30
423 3.50 3.90 9.50 81.00
423 3.50 3.90 9.50 81.00
423 4.00 4.00 9.80 79.90
389 4.90 11.60 3.40 77.30
362 40.50 9.00 25.90 22.80
258 53.50 6.70 15.50 22.90
337 29.00 7.70 13.50 46.00
210 58.10 3.90 9.50 27.30
204 58.50 4.50 9.30 26.40
551 8.50 7.30 38.10 45.10
558 7.40 7.40 38.50 45.70
277 32.00 10.80 2.80 52.80

Beverages Calories Water Prots Fats Carbs
162 58.20 0.20 0.00 41.40
46 88.15 0.06 0.00 11.66
47 87.97 0.00 0.00 11.97
48 87.97 0.00 0.00 11.97
175 55.50 0.30 0.70 43.10
50 87.30 0.10 0.20 12.20
382 1.40 0.00 0.10 97.70
37 90.35 0.00 0.01 9.47
47 87.10 0.00 0.00 12.50
43 88.10 0.00 0.00 11.60
46 87.40 0.00 0.00 12.20
375 0.20 0.00 0.00 95.60
198 0.90 0.00 0.00 9.60
153 59.20 0.40 0.00 39.00
45 88.08 0.12 0.00 11.32
172 55.20 0.10 0.50 42.90
49 87.18 0.03 0.14 12.21

Breakfast Cereals Calories Water Prots Fats Carbs
405 3.42 3.34 3.50 87.20
395 1.50 5.20 2.10 88.90
400 1.80 3.33 5.00 86.67
433 2.67 6.67 11.67 75.86
400 3.00 10.00 3.30 82.50
412 2.30 8.40 1.50 87.20
332 3.00 9.10 1.60 81.80
397 1.53 5.90 1.14 90.57
401 0.60 7.80 0.97 90.20
396 2.10 15.60 2.03 78.80
405 1.30 8.50 4.10 83.50
398 1.50 5.90 3.30 86.70
394 3.00 12.00 2.90 80.00
376 2.50 7.23 2.88 83.50
383 3.91 7.00 0.90 87.77
366 3.69 16.26 2.15 76.39
391 2.22 6.76 1.93 87.99
402 3.00 6.30 0.50 89.80
401 3.00 3.60 3.90 87.90
398 2.90 3.50 4.20 87.90
364 3.00 14.70 1.20 79.60
398 2.90 5.50 1.40 90.90
354 2.50 13.00 3.40 80.00

Cereal Grains and Pasta Calories Water Prots Fats Carbs
288 31.00 11.31 2.30 54.73
289 30.10 11.26 2.10 55.72
364 11.92 10.33 0.98 76.31
364 11.92 10.33 0.98 76.31
364 11.92 10.33 0.98 76.31
354 10.59 9.89 0.97 74.22
364 11.92 10.33 0.98 76.31

Ethnic Foods Calories Water Prots Fats Carbs
116 74.20 18.60 3.30 2.90
142 67.40 28.40 3.20 0.00
592 28.00 2.60 61.00 8.10
122 68.70 6.10 1.60 20.70

Fast Foods Calories Water Prots Fats Carbs
329 32.29 6.25 14.86 44.74

Fats and Oils Calories Water Prots Fats Carbs
884 0.00 0.00 100.00 0.00
884 0.00 0.00 100.00 0.00
884 0.00 0.00 100.00 0.00
884 0.00 0.00 100.00 0.00
884 0.00 0.00 100.00 0.00

Finfish and Shellfish Products Calories Water Prots Fats Carbs
135 75.38 15.55 7.59 0.00
95 80.36 16.38 2.82 0.00
114 73.72 24.87 0.90 0.00
89 79.50 19.40 0.70 0.00
189 64.57 11.97 10.43 11.85

Fruits and Fruit Juices Calories Water Prots Fats Carbs
32 91.41 0.40 0.30 7.69
51 85.62 0.39 0.05 13.60
97 72.93 2.20 0.70 23.38
101 73.00 0.36 0.10 26.31
89 76.06 0.36 0.10 23.24
58 84.02 0.51 0.02 15.15
63 83.00 0.37 0.10 16.28
41 88.35 0.39 0.01 11.03
68 80.97 0.95 0.30 17.17
257 30.00 2.10 0.20 65.10
38 89.10 0.76 0.04 9.62

Legumes and Legume Products Calories Water Prots Fats Carbs
344 9.38 23.90 1.69 60.76

Meals, Entrees, and Sidedishes Calories Water Prots Fats Carbs
178 63.94 7.20 7.78 19.77

Nut and Seed Products Calories Water Prots Fats Carbs
541 6.92 24.54 45.85 17.81
522 7.10 32.97 42.13 13.43
522 7.10 32.97 42.13 13.43
446 4.50 18.55 19.40 53.75
446 4.50 18.55 19.40 53.75

Snacks Calories Water Prots Fats Carbs
432 3.00 8.50 12.10 72.35
559 1.50 5.76 35.76 54.10
558 1.50 5.76 35.76 54.10

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
346 3.11 2.86 3.52 75.69
108 74.16 1.53 4.33 15.66

Spices and Herbs Calories Water Prots Fats Carbs
342 8.46 5.76 12.60 69.28

Sweets Calories Water Prots Fats Carbs
350 6.84 0.81 0.90 84.66
351 10.40 1.60 0.10 86.04
367 2.80 0.00 0.60 92.70
105 74.52 2.76 1.70 19.74
115 73.51 2.73 2.87 19.63
386 2.80 0.00 4.40 89.00
376 4.10 0.00 0.40 92.90
101 75.90 2.90 1.73 18.43
111 74.84 2.86 2.97 18.31
387 4.10 0.00 5.00 88.40
127 72.00 2.40 3.60 21.20
356 4.20 5.30 2.40 78.20
365 6.80 10.08 3.00 74.42
377 3.20 2.30 1.90 87.70
105 74.59 3.15 1.92 18.89
111 73.60 3.10 3.10 18.80
387 4.00 2.60 2.10 89.30
109 74.15 3.28 1.99 19.55
119 73.30 3.21 3.15 19.40
139 69.30 2.70 4.00 23.00
97 75.02 3.06 0.40 20.30
434 2.20 0.90 10.00 85.02
107 74.40 2.90 2.30 19.20
117 73.40 2.90 3.50 19.10
434 3.70 1.00 11.36 81.84
104 75.60 3.10 2.50 17.80
114 74.60 3.00 3.80 17.70
360 3.60 1.70 1.00 91.00
374 3.10 0.10 0.10 94.30
90 75.70 2.50 0.40 20.10
92 75.90 2.10 0.20 20.50
310 4.50 4.90 2.40 74.60
331 5.70 0.80 0.90 77.90
355 1.60 1.50 1.20 89.60
375 1.10 0.10 0.80 93.50
310 8.30 6.10 3.00 74.50
349 10.10 1.00 0.30 82.30
378 0.70 0.00 0.70 95.40
107 74.16 2.76 1.71 20.20
115 73.20 2.70 2.90 20.10
363 5.20 0.10 0.50 91.80
113 72.90 0.70 1.32 24.64
366 5.20 0.10 1.50 90.30
125 71.60 0.10 3.00 25.00
376 4.80 2.70 0.10 91.20
111 73.43 3.29 1.63 20.81
121 72.42 3.25 2.82 20.68
163 67.90 2.00 7.50 22.00
369 4.00 0.10 0.10 94.30
105 75.01 2.88 1.67 19.56
115 73.97 2.84 2.89 19.43
369 4.00 0.10 0.10 94.30
119 74.20 2.00 3.70 19.40
89 76.84 1.80 0.04 20.40
377 2.60 0.00 0.60 92.90
114 73.50 2.70 2.90 19.70
379 3.90 0.30 0.40 93.50
101 75.86 2.94 1.73 18.53
112 74.66 2.86 2.90 18.68
369 3.90 0.30 1.10 92.40
130 71.20 2.30 3.60 22.00
93 74.07 2.20 0.06 22.68

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
131 72.33 4.35 5.08 17.00
190 59.70 2.05 8.62 27.75
175 62.42 2.03 7.77 25.97
150 66.61 2.24 4.66 24.81
174 61.08 2.12 5.05 29.92
167 63.70 2.41 5.53 26.78
133 69.29 2.19 3.39 23.51
15 95.20 1.09 0.08 3.30
15 95.15 1.03 0.07 3.28
21 92.51 2.72 0.22 3.39
19 92.88 3.15 0.40 2.33
104 71.49 1.09 0.13 26.39
34 89.97 1.10 0.28 8.09
34 89.97 1.10 0.28 8.09
20 93.69 0.72 0.07 4.90
20 93.69 0.72 0.07 4.90
15 95.20 1.09 0.08 3.19
21 92.51 2.72 0.22 3.39
26 91.60 1.00 0.10 6.50
18 93.52 1.49 0.19 3.55
18 93.52 1.49 0.19 3.55
16 93.92 1.30 0.10 3.43
38 87.88 1.65 0.21 8.98
38 87.88 1.65 0.21 8.98



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