1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Quaker Oats

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

112 item(s) found [Quaker Oats]:

Beverages	Calories	Water	Prots	Fats	Carbs
Drink mix, QUAKER OATS, GATORADE, lemon-lime flavor, powder	364	2.70	0.00	0.00	95.30
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder	388	2.51	0.00	1.23	94.11
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated	5	98.78	0.00	0.00	1.22
Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink	26	93.38	0.00	0.10	6.32

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey	455	2.18	10.60	18.83	66.43
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	401	2.50	4.35	5.81	84.82
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	401	2.50	4.45	5.65	85.07
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	416	3.58	6.94	9.40	77.80
Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal	397	2.50	5.07	6.02	83.67
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal	408	4.26	6.64	9.82	76.98
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal	376	2.50	7.23	2.88	83.50
Cereals ready-to-eat, QUAKER, Frosted Oats	396	2.50	6.06	5.96	81.96
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal	376	2.50	3.75	2.45	89.27
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal	394	2.50	4.86	3.84	87.24
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes	374	2.50	5.68	0.77	88.82
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal	395	2.50	5.60	5.24	83.64
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	411	2.75	3.97	7.41	83.78
Cereals ready-to-eat, QUAKER, Honey Nut Heaven	392	2.65	9.15	7.46	77.40
Cereals ready-to-eat, QUAKER, Honey Nut Oats	385	2.50	6.04	3.65	84.53
Cereals ready-to-eat, QUAKER, KING VITAMAN	386	2.00	6.45	3.56	84.90
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ	372	3.40	26.55	7.78	58.11
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran	200	11.72	17.56	5.16	59.51
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular	366	4.78	31.43	9.56	49.38
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins	390	3.50	7.95	5.46	81.18
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH	380	2.50	10.49	4.64	79.21
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS	376	2.50	5.08	1.74	87.64
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS	372	2.50	5.44	1.63	86.38
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP	382	2.50	5.44	2.00	87.77
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	403	2.50	8.28	7.34	78.27
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor	373	4.00	11.90	5.17	74.92
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss	384	2.50	8.78	5.56	79.69
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins	465	4.26	10.32	17.90	65.74
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS	393	2.50	3.68	3.45	88.74
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES	378	2.50	10.11	4.28	79.83
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS	394	2.50	3.67	3.54	88.70
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	335	1.68	5.44	3.78	86.34
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S	392	2.50	4.87	3.50	87.21
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI	396	2.10	5.79	5.02	84.27
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal	372	4.00	12.38	5.11	74.89
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	375	4.00	8.91	4.00	79.64
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	375	4.00	9.92	4.38	78.10
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES	378	2.75	11.04	4.32	78.34
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice	383	3.91	7.00	0.90	87.77
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat	366	3.69	16.26	2.15	76.39
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS	391	2.22	6.76	1.93	87.99
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds	467	1.37	11.77	18.02	67.20
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	405	2.00	4.44	6.09	85.00
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S	380	3.50	9.23	5.10	77.91
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt	43	88.98	2.03	0.95	7.49
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water	104	74.19	3.22	1.28	19.82
Cereals, QUAKER, corn grits, instant, butter flavor, dry	366	6.73	8.09	5.51	75.04
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water	71	82.49	1.51	1.03	14.02
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry	366	7.60	8.37	5.97	73.08
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water	72	82.26	1.60	1.10	14.01
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water	69	82.20	1.92	0.33	14.61
Cereals, QUAKER, corn grits, instant, plain, dry	342	8.44	8.43	0.97	78.82
Cereals, QUAKER, corn grits, instant, plain, prepared with water	68	82.42	1.61	0.19	15.06
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry	349	7.30	9.85	1.65	77.35
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt	51	86.99	1.53	0.07	11.26
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt	51	86.87	1.53	0.07	11.24
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry	349	11.66	10.82	0.95	76.13
Cereals, QUAKER, farina, enriched cinnamon flavor, dry	346	12.14	12.11	0.79	74.54
Cereals, QUAKER, hominy grits, white, quick, dry	347	10.48	8.53	1.36	79.16
Cereals, QUAKER, hominy grits, white, regular, dry	347	10.48	8.53	1.36	79.16
Cereals, QUAKER, hominy grits, yellow, quick, dry	337	11.74	8.26	1.66	77.76
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry	364	6.80	8.90	4.67	75.15
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry	363	6.96	10.29	5.35	72.49
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry	346	7.13	9.93	1.75	76.62
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese	359	6.82	10.83	4.69	71.98
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry	371	6.77	8.85	5.04	76.34
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry	367	6.35	8.07	4.62	77.43
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry	372	6.60	8.50	4.78	77.00
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry	365	6.30	8.00	4.39	77.92
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry	363	6.28	7.99	4.39	77.09
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water	96	76.27	2.02	1.11	19.45
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry	368	6.68	8.85	4.75	75.86
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water	107	73.80	2.40	1.31	21.52
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	370	6.56	8.59	4.67	76.97
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry	389	6.04	7.67	7.47	75.85
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water	119	72.05	2.28	2.22	22.51
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water	120	70.61	2.53	1.45	24.24
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water	121	70.75	2.77	1.58	23.90
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water	121	70.69	2.66	1.50	24.10
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry	369	6.88	9.05	4.93	75.73
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water	102	75.13	2.41	1.31	20.16
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry	386	6.39	7.99	7.52	74.72
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water	72	82.93	1.45	1.36	13.56
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry	389	6.46	9.29	8.37	72.58
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water	107	75.02	2.47	2.23	19.32
Cereals, QUAKER, Instant Oatmeal, low sodium, dry	365	9.09	13.00	7.09	67.29
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	366	6.87	8.93	4.83	75.28
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water	101	75.13	2.38	1.29	20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry	360	5.99	10.57	4.18	74.01
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water	107	73.23	3.00	1.19	21.02
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry	363	6.52	11.60	4.72	71.65
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water	105	73.79	3.24	1.32	20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry	363	6.47	11.71	4.65	72.03
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared	100	75.49	2.07	1.14	20.32
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry	365	8.12	8.87	5.50	73.69
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water	108	73.53	2.19	1.35	21.85
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry	369	7.06	7.72	4.76	76.93
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry	359	11.50	13.70	7.10	65.81
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry	364	8.90	17.03	7.97	62.94
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt	43	89.07	2.03	0.95	7.49
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water	93	76.98	3.59	1.79	16.67
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water	116	70.63	2.83	1.75	23.50
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry	333	11.07	11.30	2.58	73.44
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt	61	83.58	2.08	0.47	13.49
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt	61	83.44	2.07	0.47	13.47
Cereals, QUAKER, Quick Oats, Dry	371	9.37	13.70	6.87	68.18
Cereals, QUAKER, Scotch Barley, regular and quick, dry	346	9.65	10.74	2.24	76.38
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water	87	78.56	1.82	1.00	17.77

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