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2,114cal/d
28.32BMI

Calories in Raw Leg Pork



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The values shown below are based on 100g (3.53 ounces) of product.


9 item(s) found [Raw Leg Pork]:
Pork Products Calories Water Prots Fats Carbs
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
 227 64.25 18.25 16.48 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
 143 72.34 21.07 5.88 0.00
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
 216 65.11 18.95 14.95 0.00
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
 222 64.73 18.74 15.69 0.00
Pork, fresh, leg (ham), rump half, separable lean only, raw
 137 72.83 21.24 5.19 0.00
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
 263 60.87 17.08 21.02 0.00
Pork, fresh, leg (ham), shank half, separable lean only, raw
 139 72.83 20.62 5.63 0.00
Pork, fresh, leg (ham), whole, separable lean and fat, raw
 245 62.47 17.43 18.87 0.00
Pork, fresh, leg (ham), whole, separable lean only, raw
 136 72.90 20.48 5.41 0.00



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