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2,114cal/d
28.32BMI

Calories in Rib



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The values shown below are based on 100g (3.53 ounces) of product.


183 item(s) found [Rib]:
Beef Products Calories Water Prots Fats Carbs
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 247 57.52 27.27 14.74 0.00
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 230 59.16 27.95 12.71 0.00
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
 182 63.87 29.93 6.05 0.00
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 265 55.87 26.58 16.76 0.00
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
 274 58.03 17.51 22.07 0.00
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
 205 61.30 28.88 9.01 0.00
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
 161 68.70 20.13 8.30 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
 372 46.10 22.80 30.49 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 331 49.53 23.48 25.54 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 425 41.52 19.87 37.74 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 407 43.19 22.24 34.61 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
 383 48.86 15.38 35.18 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 347 47.90 21.25 28.42 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
 323 53.81 16.09 28.19 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 367 46.24 20.96 30.79 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 383 45.43 22.30 31.95 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
 345 51.82 15.75 30.83 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 413 42.61 20.30 36.21 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
 402 43.66 22.47 33.94 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
 377 49.41 15.52 34.50 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
 324 50.21 21.54 25.77 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
 340 48.79 23.14 26.72 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw
 304 55.49 16.32 25.95 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 338 48.74 21.55 27.22 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
 355 47.73 23.01 28.51 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
 316 54.51 16.26 27.29 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 370 45.96 20.86 31.18 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 378 45.90 22.50 31.28 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
 333 53.00 16.03 29.34 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 404 43.48 20.65 34.97 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
 393 44.49 22.86 32.74 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
 367 50.40 15.77 33.26 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 324 50.25 21.55 25.71 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
 333 49.40 23.40 25.84 0.00
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
 295 56.35 16.52 24.85 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
 238 57.90 27.53 13.40 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
 253 56.80 27.53 15.00 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
 220 59.30 27.53 11.40 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 294 53.40 24.64 20.88 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
 283 54.41 27.53 18.34 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 224 58.74 25.17 12.92 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
 237 58.40 27.53 13.20 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw
 165 68.90 19.63 9.00 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 240 57.53 25.17 14.65 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 250 57.50 27.53 14.70 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw
 176 68.10 19.63 10.20 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 294 53.40 24.64 20.88 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
 283 54.41 27.53 18.34 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw
 210 65.83 19.63 14.03 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
 206 60.75 25.17 10.91 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
 220 59.40 27.53 11.40 0.00
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw
 152 69.90 19.63 7.60 0.00
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
 471 35.72 21.57 41.98 0.00
Beef, rib, shortribs, separable lean and fat, choice, raw
 388 48.29 14.40 36.23 0.00
Beef, rib, shortribs, separable lean only, choice, cooked, braised
 295 50.15 30.76 18.13 0.00
Beef, rib, shortribs, separable lean only, choice, raw
 173 69.38 19.05 10.19 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 249 57.52 27.27 14.74 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 312 51.08 24.73 22.84 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 285 52.79 24.91 19.79 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 364 46.51 23.72 29.12 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 420 41.07 21.78 36.25 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
 349 51.86 16.39 30.90 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
 347 48.39 22.31 27.96 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 367 46.46 21.98 30.24 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 361 46.81 23.86 28.68 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
 417 41.33 21.91 35.86 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
 342 52.51 16.56 30.08 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
 331 50.07 22.47 26.11 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 291 53.65 25.85 20.04 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
 341 48.97 22.54 27.14 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
 254 61.05 19.33 19.06 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 304 52.93 24.53 22.09 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 359 47.18 22.28 29.21 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
 263 60.11 19.09 20.13 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 354 47.36 24.13 27.86 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
 411 41.82 22.15 35.12 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
 335 53.22 16.74 29.18 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 278 54.36 27.17 18.00 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
 323 50.84 22.76 25.02 0.00
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
 246 62.00 19.56 18.00 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 193 62.59 29.41 7.53 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
 225 58.70 28.04 11.70 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
 198 60.30 28.04 8.70 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 260 55.72 28.04 15.53 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
 304 51.08 26.74 21.09 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
 218 59.98 26.84 11.49 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 232 58.41 26.84 13.06 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 260 55.72 28.04 15.53 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
 304 51.08 26.74 21.09 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw
 200 66.35 20.13 12.59 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
 203 61.71 26.84 9.75 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
 195 64.27 29.58 7.63 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
 141 69.95 22.33 5.04 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
 148 71.28 22.12 5.91 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
 188 62.45 30.87 6.22 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
 134 72.90 22.53 4.20 0.00
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
 202 62.22 28.29 9.05 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 408 42.90 21.11 35.22 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 425 41.22 21.53 36.91 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
 370 49.96 15.75 33.61 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 342 48.00 22.24 27.43 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
 358 47.49 22.50 29.01 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw
 313 54.54 16.37 26.98 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 360 46.63 21.98 29.53 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 376 45.87 22.17 31.23 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
 333 52.73 16.06 29.37 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 392 44.33 21.72 33.15 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
 409 42.64 22.21 34.82 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
 364 50.55 15.91 32.86 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
 323 49.74 22.49 25.15 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
 336 49.32 22.86 26.47 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw
 297 56.02 16.55 25.06 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 337 48.47 22.42 26.75 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
 351 48.12 22.77 28.11 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
 306 55.24 16.53 26.10 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 352 47.33 22.26 28.50 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 365 46.87 22.60 29.79 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
 322 53.85 16.34 27.93 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 386 44.87 21.95 32.38 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
 400 43.40 22.57 33.70 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
 355 51.51 16.15 31.66 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 315 50.41 22.73 24.20 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
 330 49.90 23.10 25.63 0.00
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
 288 57.48 16.75 23.95 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 280 54.35 26.03 18.70 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
 292 53.05 27.21 19.46 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 223 58.44 26.34 12.22 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
 229 59.05 27.25 12.50 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
 160 69.13 19.83 8.34 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 237 57.44 26.34 13.81 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 243 57.87 27.25 14.03 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
 170 68.34 19.83 9.43 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 280 54.35 26.03 18.70 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
 292 53.05 27.21 19.46 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
 206 66.04 19.83 13.45 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
 206 59.92 26.33 10.42 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
 213 60.34 27.25 10.73 0.00
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw
 148 70.91 19.83 7.03 0.00

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
 277 57.53 22.24 20.21 0.00
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
 289 59.01 16.46 24.20 0.00
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted
 210 63.78 24.63 11.60 0.00
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw
 160 71.17 20.12 8.20 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 361 47.06 22.13 29.59 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 359 47.89 21.12 29.82 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
 372 50.80 14.52 34.39 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 340 49.03 23.06 26.82 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 341 49.59 21.82 27.53 0.00
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
 342 53.68 15.32 30.71 0.00
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 235 58.83 27.74 12.95 0.00
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 232 60.13 26.16 13.31 0.00
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw
 169 70.44 19.98 9.23 0.00
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
 340 50.18 18.98 28.75 0.00
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
 346 53.32 14.92 31.31 0.00
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
 317 52.47 19.86 25.74 0.00
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
 311 56.61 15.87 27.00 0.00
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
 196 64.31 24.42 10.16 0.00
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
 142 72.61 20.49 6.06 0.00
Veal, rib, separable lean and fat, cooked, braised
 251 53.33 32.43 12.53 0.00
Veal, rib, separable lean and fat, cooked, roasted
 228 59.91 23.96 13.96 0.00
Veal, rib, separable lean and fat, raw
 162 71.15 18.86 9.01 0.00
Veal, rib, separable lean only, cooked, braised
 218 56.08 34.44 7.81 0.00
Veal, rib, separable lean only, cooked, roasted
 177 64.64 25.76 7.44 0.00
Veal, rib, separable lean only, raw
 120 75.18 19.97 3.89 0.00

Pork Products Calories Water Prots Fats Carbs
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
 209 65.15 20.17 13.60 0.00
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
 149 70.83 22.11 6.01 0.00
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
 211 66.15 19.90 14.01 0.00
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
 152 71.98 21.80 6.48 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
 250 56.99 26.67 15.07 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
 263 53.37 28.79 15.48 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
 265 55.50 26.28 16.97 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
 206 60.91 28.35 9.40 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
 219 56.95 30.76 9.74 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
 218 59.69 28.11 10.87 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
 255 58.15 26.29 15.79 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
 260 53.37 27.63 15.76 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
 273 56.34 25.82 18.05 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
 211 62.25 27.95 10.14 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
 216 56.95 29.46 10.05 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
 224 60.86 27.68 11.80 0.00
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
 255 55.99 27.43 15.28 0.00
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
 223 58.77 28.72 11.16 0.00
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
 252 57.33 26.99 15.15 0.00
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
 214 60.61 28.81 10.13 0.00



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