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2,114cal/d
28.32BMI

Calories in Rump



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The values shown below are based on 100g (3.53 ounces) of product.


22 item(s) found [Rump]:
Ethnic Foods Calories Water Prots Fats Carbs
Caribou, rump meat, partially dried (Alaska Native)
 261 38.04 52.06 5.23 0.00

Pork Products Calories Water Prots Fats Carbs
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
 161 67.23 20.10 8.56 0.99
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
 172 69.49 13.99 12.50 0.80
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
 121 70.92 21.41 3.56 0.87
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
 95 77.03 15.43 3.48 0.56
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
 186 64.60 19.46 11.48 1.15
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
 179 67.50 16.09 12.13 1.35
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
 131 69.53 21.28 4.70 1.00
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
 107 74.32 17.93 3.38 1.24
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
 177 64.38 22.47 9.39 0.60
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
 200 63.86 19.70 13.26 0.42
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
 137 67.90 24.14 4.25 0.43
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
 122 70.80 22.71 3.47 0.06
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
 177 63.82 23.95 8.88 0.37
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
 132 67.68 26.02 3.07 0.15
Pork, cured, ham, rump, bone-in, separable lean only, unheated
 125 69.56 24.46 2.92 0.32
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
 252 56.80 28.88 14.28 0.00
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
 222 64.73 18.74 15.69 0.00
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
 206 60.95 30.94 8.14 0.00
Pork, fresh, leg (ham), rump half, separable lean only, raw
 137 72.83 21.24 5.19 0.00

Poultry Products Calories Water Prots Fats Carbs
Emu, full rump, cooked, broiled
 168 61.97 33.67 2.68 0.00
Emu, full rump, raw
 112 73.79 22.83 1.64 0.00



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