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2,114cal/d
28.32BMI

Calories in Rump Roast



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The values shown below are based on 100g (3.53 ounces) of product.


10 item(s) found [Rump Roast]:
Pork Products Calories Water Prots Fats Carbs
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
 161 67.23 20.10 8.56 0.99
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
 121 70.92 21.41 3.56 0.87
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
 186 64.60 19.46 11.48 1.15
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
 131 69.53 21.28 4.70 1.00
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
 177 64.38 22.47 9.39 0.60
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
 137 67.90 24.14 4.25 0.43
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
 177 63.82 23.95 8.88 0.37
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
 132 67.68 26.02 3.07 0.15
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
 252 56.80 28.88 14.28 0.00
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
 206 60.95 30.94 8.14 0.00



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