1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
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2,114cal/d
28.32BMI

Calories in Smo



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Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
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The values shown below are based on 100g (3.53 ounces) of product.


66 item(s) found [Smo]:
Breakfast Cereals Calories Water Prots Fats Carbs
Cereals ready-to-eat, KELLOGG, SMORZ
 410 2.70 4.70 6.90 84.00

Dairy and Egg Products Calories Water Prots Fats Carbs
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
 102 74.80 3.80 0.90 19.90

Ethnic Foods Calories Water Prots Fats Carbs
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
 150 66.70 23.20 5.90 1.00
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
 441 23.60 39.90 30.00 2.90
Fish, salmon, red (sockeye), smoked (Alaska Native)
 327 26.86 56.94 11.03 0.06
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
 206 56.49 35.19 7.26 0.00

Finfish and Shellfish Products Calories Water Prots Fats Carbs
Fish, cisco, smoked
 177 69.80 16.36 11.90 0.00
Fish, haddock, smoked
 116 71.48 25.23 0.96 0.00
Fish, sablefish, smoked
 257 60.14 17.65 20.14 0.00
Fish, salmon, chinook, smoked
 117 72.00 18.28 4.32 0.00
Fish, salmon, chinook, smoked, (lox), regular
 117 72.00 18.28 4.32 0.00
Fish, sturgeon, mixed species, smoked
 173 62.50 31.20 4.40 0.00
Fish, whitefish, mixed species, smoked
 108 70.83 23.40 0.93 0.00

Legumes and Legume Products Calories Water Prots Fats Carbs
Peanut butter, smooth style, with salt
 588 1.81 25.09 50.39 19.56
Peanut butter, smooth style, without salt
 588 1.81 25.09 50.39 19.56
Peanut butter, smooth, reduced fat
 520 1.20 25.90 34.00 35.65
Peanut butter, smooth, vitamin and mineral fortified
 591 1.47 25.72 50.81 18.75
USDA Commodity, Peanut Butter, smooth
 630 1.55 21.93 49.54 23.98

Poultry Products Calories Water Prots Fats Carbs
Pate de foie gras, canned (goose liver pate), smoked
 462 37.04 11.40 43.84 4.67
Turkey, drumstick, smoked, cooked, with skin, bone removed
 208 61.20 27.90 9.80 0.00
Turkey, light or dark meat, smoked, cooked, skin and bone removed
 170 64.90 29.30 5.00 0.00
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
 208 61.70 28.10 9.70 0.00
Turkey, wing, smoked, cooked, with skin, bone removed
 229 59.50 27.40 12.41 0.00
USDA Commodity, turkey ham, dark meat, smoked, frozen
 118 73.50 16.30 4.00 3.10

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
Beef, cured, sausage, cooked, smoked
 312 53.56 14.11 26.91 2.42
Beef, cured, smoked, chopped beef
 133 68.93 20.19 4.42 1.86
Bratwurst, beef and pork, smoked
 297 56.65 12.20 26.34 2.00
Bratwurst, pork, beef and turkey, lite, smoked
 186 65.89 14.45 13.53 1.62
CARL BUDDIG, Smoked Sliced Beef
 139 69.40 19.30 6.50 0.60
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
 165 68.20 17.90 10.10 0.70
CARL BUDDIG, Smoked Sliced Ham
 163 67.00 18.50 9.30 1.10
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat
 160 68.20 17.50 9.10 1.80
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed
 141 69.80 19.60 6.50 1.00
Cheesefurter, cheese smokie, pork, beef
 327 52.50 14.10 29.00 1.51
Ham, honey, smoked, cooked
 122 69.94 17.93 2.37 7.27
Kielbasa, Polish, turkey and beef, smoked
 226 62.00 13.10 17.60 3.90
LOUIS RICH, Turkey Breast (Smoked, Carving Board)
 94 74.30 19.70 1.00 1.60
LOUIS RICH, Turkey Breast (smoked, portion fat free)
 93 74.00 19.30 0.80 2.20
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
 100 74.80 17.60 2.30 2.40
LOUIS RICH, Turkey Smoked Sausage
 161 69.10 14.80 9.90 3.15
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
 72 79.20 14.60 0.70 1.90
OSCAR MAYER, Ham (water added, smoked, cooked)
 99 75.80 16.60 3.60 0.10
OSCAR MAYER, Smokie Links Sausage
 302 55.50 12.40 27.30 1.70
OSCAR MAYER, Smokies (beef)
 296 56.30 12.25 26.65 1.95
OSCAR MAYER, Smokies (cheese)
 303 54.90 12.90 27.10 1.80
OSCAR MAYER, Smokies Sausage Little (pork, turkey)
 301 55.50 12.40 27.10 1.80
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
 315 53.20 13.50 28.20 1.70
OSCAR MAYER, Turkey Breast (smoked, fat free)
 80 77.50 14.90 0.60 3.60
Pate, goose liver, smoked, canned
 462 37.04 11.40 43.84 4.67
Sausage, chicken and beef, smoked
 296 55.60 18.50 24.00 0.00
Sausage, chicken, beef, pork, skinless, smoked
 216 60.50 13.60 14.30 8.10
Sausage, Italian, turkey, smoked
 158 68.50 15.05 8.75 4.65
Sausage, Polish, pork and beef, smoked
 301 56.58 12.07 26.56 1.98
Sausage, pork and beef, with cheddar cheese, smoked
 296 56.11 12.89 25.84 2.13
Sausage, smoked link sausage, pork and beef
 320 53.97 12.00 28.73 2.42
Sausage, turkey, hot, smoked
 158 68.50 15.05 8.75 4.65
Smoked link sausage, pork
 389 39.30 22.20 31.70 2.10
Smoked link sausage, pork and beef, flour and nonfat dry milk added
 268 57.40 13.97 21.43 3.97
Smoked link sausage, pork and beef, nonfat dry milk added
 313 53.91 13.28 27.61 1.92
Swisswurst, pork and beef, with swiss cheese, smoked
 307 55.31 12.69 27.37 1.60
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
 95 73.50 20.90 0.69 1.31
Turkey, pork, and beef sausage, low fat, smoked
 101 76.30 8.00 2.50 11.50
Turkey, pork, and beef sausage, reduced fat, smoked
 240 59.20 18.60 16.80 2.60

Snacks Calories Water Prots Fats Carbs
Snacks, beef sticks, smoked
 550 19.10 21.50 49.60 5.40

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
Sauce, KRAFT Barbecue Sauce Hickory Smoke
 116 67.60 0.50 0.30 26.20
Sauce, LIPTON, RAGU Old World Style Smooth Pasta Sauce, Traditional, jar
 64 84.40 1.50 2.10 9.69



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