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2,114cal/d
28.32BMI

Calories in Soybeans



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The values shown below are based on 100g (3.53 ounces) of product.


14 item(s) found [Soybeans]:
Legumes and Legume Products Calories Water Prots Fats Carbs
Soybeans, mature cooked, boiled, without salt
 173 62.55 16.64 8.97 9.93
Soybeans, mature seeds, cooked, boiled, with salt
 173 62.55 16.64 8.97 9.93
Soybeans, mature seeds, dry roasted
 451 0.80 39.58 21.62 32.72
Soybeans, mature seeds, raw
 416 8.54 36.49 19.94 30.16
Soybeans, mature seeds, roasted, no salt added
 471 1.95 35.22 25.40 33.55
Soybeans, mature seeds, roasted, salted
 471 1.95 35.22 25.40 33.55

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Soybeans, green, cooked, boiled, drained, with salt
 141 68.60 12.35 6.40 11.05
Soybeans, green, cooked, boiled, drained, without salt
 141 68.60 12.35 6.40 11.05
Soybeans, green, raw
 147 67.50 12.95 6.80 11.05
Soybeans, mature seeds, sprouted, cooked, steamed
 81 79.45 8.47 4.45 6.53
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
 81 79.45 8.47 4.45 6.53
Soybeans, mature seeds, sprouted, cooked, stir-fried
 125 67.20 13.10 7.10 9.40
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
 125 67.20 13.10 7.10 9.40
Soybeans, mature seeds, sprouted, raw
 122 69.05 13.09 6.70 9.57



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