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2,114cal/d
28.32BMI

Calories in Spinach Cooked



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The values shown below are based on 100g (3.53 ounces) of product.


12 item(s) found [Spinach Cooked]:
Cereal Grains and Pasta Calories Water Prots Fats Carbs
Noodles, egg, spinach, cooked, enriched
 132 68.52 5.04 1.57 24.25
Pasta, fresh-refrigerated, spinach, cooked
 130 68.58 5.06 0.94 25.04
Spaghetti, spinach, cooked
 130 68.14 4.58 0.63 26.15

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Malabar spinach, cooked
 23 92.50 2.98 0.78 2.71
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
 16 94.50 1.70 0.20 2.80
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
 16 94.50 1.70 0.20 2.80
New zealand spinach, cooked, boiled, drained, with salt
 12 94.80 1.30 0.17 2.13
New Zealand spinach, cooked, boiled, drained, without salt
 12 94.80 1.30 0.17 2.20
Spinach, cooked, boiled, drained, with salt
 23 91.21 2.97 0.26 3.75
Spinach, cooked, boiled, drained, without salt
 23 91.21 2.97 0.26 3.75
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
 32 88.94 4.01 0.50 5.16
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
 32 88.94 4.01 0.50 5.16



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