1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
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2,114cal/d
28.32BMI

Calories in Sprout



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The values shown below are based on 100g (3.53 ounces) of product.


34 item(s) found [Sprout]:
Cereal Grains and Pasta Calories Water Prots Fats Carbs
Wheat, sprouted
 198 47.75 7.49 1.27 42.53

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Alfalfa seeds, sprouted, raw
 23 92.82 3.99 0.69 2.10
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
 33 89.30 4.83 0.58 4.72
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
 33 89.30 4.83 0.58 4.72
Beans, kidney, mature seeds, sprouted, raw
 29 90.70 4.20 0.50 4.10
Beans, mung, mature seeds, sprouted, canned, drained solids
 12 96.10 1.40 0.06 2.14
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
 78 76.02 7.07 0.81 15.01
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
 78 76.02 7.07 0.81 15.01
Beans, navy, mature seeds, sprouted, raw
 67 79.15 6.15 0.70 13.05
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
 20 93.39 1.86 0.32 3.50
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
 22 93.39 1.86 0.32 4.10
Beans, pinto, mature seeds, sprouted, raw
 62 81.30 5.25 0.90 11.60
Brussels sprouts, cooked, boiled, drained, with salt
 41 87.32 2.55 0.51 8.67
Brussels sprouts, cooked, boiled, drained, without salt
 36 88.90 2.55 0.50 7.10
Brussels sprouts, frozen, cooked, boiled, drained, with salt
 42 86.74 3.64 0.39 8.32
Brussels sprouts, frozen, cooked, boiled, drained, without salt
 42 86.74 3.64 0.39 8.32
Brussels sprouts, frozen, unprepared
 41 87.07 3.78 0.41 7.86
Brussels sprouts, raw
 43 86.00 3.38 0.30 8.95
Lentils, sprouted, cooked, stir-fried, with salt
 101 68.70 8.80 0.45 21.25
Lentils, sprouted, cooked, stir-fried, without salt
 101 68.70 8.80 0.45 21.25
Lentils, sprouted, raw
 106 67.34 8.96 0.55 22.14
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
 19 93.39 2.03 0.09 3.60
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
 21 93.39 2.03 0.09 4.19
Mung beans, mature seeds, sprouted, cooked, stir-fried
 50 84.30 4.30 0.21 10.59
Mung beans, mature seeds, sprouted, raw
 30 90.40 3.04 0.18 5.94
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
 98 74.37 7.05 0.51 17.08
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
 98 74.37 7.05 0.51 17.08
Peas, mature seeds, sprouted, raw
 128 62.27 8.80 0.68 28.26
Radish seeds, sprouted, raw
 43 90.07 3.81 2.53 3.60
Soybeans, mature seeds, sprouted, cooked, steamed
 81 79.45 8.47 4.45 6.53
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
 81 79.45 8.47 4.45 6.53
Soybeans, mature seeds, sprouted, cooked, stir-fried
 125 67.20 13.10 7.10 9.40
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
 125 67.20 13.10 7.10 9.40
Soybeans, mature seeds, sprouted, raw
 122 69.05 13.09 6.70 9.57



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