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2,114cal/d
28.32BMI

Calories in Steak Cooked Top Choice



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The values shown below are based on 100g (3.53 ounces) of product.


25 item(s) found [Steak Cooked Top Choice]:
Beef Products Calories Water Prots Fats Carbs
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
 348 46.92 26.98 25.83 0.00
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 363 45.96 26.16 27.82 0.00
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 359 46.32 26.37 27.26 0.00
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
 265 54.00 31.06 14.70 0.00
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 184 65.02 26.07 8.11 0.00
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 184 65.02 26.07 8.11 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 228 61.93 24.70 13.59 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 228 61.93 24.70 13.59 0.00
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
 216 57.31 35.62 7.09 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 260 53.07 33.58 12.88 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 277 51.44 32.38 15.37 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 250 53.83 34.09 11.61 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 224 58.46 30.70 10.27 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
 266 52.36 32.99 13.83 0.00
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
 207 58.10 36.12 5.80 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
 213 56.90 36.12 6.50 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 205 62.10 28.45 9.22 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 278 54.99 26.16 18.45 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 192 63.24 28.91 7.63 0.00
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 219 59.68 29.02 10.54 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 326 48.44 28.11 22.84 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 257 56.81 26.80 15.75 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
 313 49.56 28.77 21.06 0.00
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 188 62.38 30.29 6.55 0.00
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
 238 55.91 32.48 10.97 0.00



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