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2,114cal/d
28.32BMI

Calories in Steak Loin



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The values shown below are based on 100g (3.53 ounces) of product.


73 item(s) found [Steak Loin]:
Beef Products Calories Water Prots Fats Carbs
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 265 50.50 29.97 15.18 0.00
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
 250 51.67 30.68 13.16 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 276 54.66 23.96 19.27 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 283 53.95 23.61 20.15 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 267 55.69 24.47 17.98 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 329 49.74 22.51 25.84 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 238 62.13 19.21 17.31 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
 342 48.77 21.84 27.56 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
 250 61.01 18.17 19.07 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
 311 51.16 23.47 23.33 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
 222 63.76 20.73 14.75 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 297 52.62 23.51 21.83 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 247 61.26 18.80 18.51 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 299 52.61 23.27 22.11 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
 258 60.21 17.98 20.08 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 294 52.66 24.05 21.18 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
 222 63.70 20.72 14.82 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 210 60.31 26.51 10.76 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 212 60.38 26.07 11.18 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 224 59.13 25.51 12.80 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 194 62.19 26.89 8.81 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw
 156 70.07 21.28 7.16 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
 215 60.08 26.04 11.53 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
 160 69.59 20.27 8.17 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
 203 60.65 27.20 9.65 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
 149 70.78 22.75 5.70 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 247 57.78 24.18 15.93 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 258 56.97 24.05 17.26 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 230 58.97 24.38 14.00 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 306 52.16 23.47 22.78 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 212 64.29 19.39 14.31 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
 322 50.85 22.79 24.95 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
 221 63.38 19.17 15.41 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
 281 54.07 24.45 19.62 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
 199 65.61 19.71 12.71 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 280 54.57 24.33 19.47 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 220 63.48 19.19 15.32 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 286 54.16 24.04 20.30 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
 232 62.28 18.90 16.81 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 265 55.53 25.01 17.54 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
 192 66.28 19.89 11.84 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 189 63.00 25.99 8.69 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 198 62.50 25.98 9.61 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 177 63.73 26.00 7.36 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 202 61.49 27.01 9.60 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
 145 70.63 21.00 6.16 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
 205 61.45 26.78 10.05 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
 154 69.71 20.78 7.27 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
 198 61.54 27.35 8.95 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
 132 71.98 21.33 4.54 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 193 63.33 28.87 7.68 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 205 62.10 28.45 9.22 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 180 64.56 29.29 6.14 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 339 48.76 24.72 25.91 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw
 322 54.42 17.87 27.27 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 243 60.78 19.00 17.92 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 323 50.18 25.38 23.82 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw
 305 56.07 18.33 25.17 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 264 56.48 26.44 16.78 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 228 63.43 20.61 15.49 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 278 54.99 26.16 18.45 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
 232 62.91 20.63 15.95 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 310 51.34 25.92 22.12 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw
 281 58.42 19.00 22.17 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 250 57.96 26.72 15.11 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
 224 63.95 20.59 15.04 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 182 64.27 29.25 6.37 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 192 63.24 28.91 7.63 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled
 172 65.30 29.59 5.11 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw
 189 67.39 21.53 10.73 0.00

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
 150 67.07 30.20 2.38 0.00



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