System:
Activity Level:
Weight:
Height:
Gender:
Age:



2,114cal/d
28.32BMI

Calories in Steak Round



Calorie Counter
Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
[search tips]
Search

The values shown below are based on 100g (3.53 ounces) of product.


94 item(s) found [Steak Round]:
Beef Products Calories Water Prots Fats Carbs
223 57.33 33.56 8.86 0.00
187 64.46 27.42 7.72 0.00
230 56.74 32.73 10.00 0.00
199 63.54 26.76 9.37 0.00
217 57.92 34.39 7.72 0.00
175 65.37 28.08 6.06 0.00
214 58.09 34.00 7.67 0.00
177 65.37 27.76 6.48 0.00
223 57.36 33.08 9.03 0.00
185 64.83 27.23 7.63 0.00
206 58.82 34.93 6.30 0.00
168 65.93 29.13 4.80 0.00
166 66.02 28.58 4.87 0.00
169 65.84 29.67 4.72 0.00
162 66.45 29.33 4.09 0.00
162 66.43 28.74 4.30 0.00
163 66.46 29.92 3.87 0.00
177 65.46 27.12 6.78 0.00
143 72.45 20.93 5.89 0.00
188 64.53 26.88 8.13 0.00
150 72.05 20.74 6.85 0.00
162 67.13 26.61 5.32 0.00
137 72.72 20.98 5.21 0.00
177 65.46 27.12 6.78 0.00
188 64.53 26.88 8.13 0.00
150 72.05 20.74 6.85 0.00
162 67.13 26.61 5.32 0.00
137 72.72 20.98 5.21 0.00
123 73.52 21.96 3.24 0.00
124 73.52 21.96 3.24 0.00
168 65.68 29.08 4.84 0.00
129 73.25 21.69 4.00 0.00
174 65.10 28.79 5.71 0.00
133 73.00 21.41 4.66 0.00
160 66.28 29.24 3.91 0.00
168 65.68 29.08 4.84 0.00
129 73.25 21.69 4.00 0.00
174 65.10 28.79 5.71 0.00
133 73.00 21.41 4.66 0.00
160 66.28 29.24 3.91 0.00
182 64.28 27.52 7.10 0.00
142 72.19 21.59 5.53 0.00
191 63.35 27.22 8.30 0.00
150 71.51 21.24 6.59 0.00
166 65.76 28.01 5.17 0.00
129 73.28 22.15 3.83 0.00
182 64.28 27.52 7.10 0.00
142 72.19 21.59 5.53 0.00
191 63.35 27.22 8.30 0.00
150 71.51 21.24 6.59 0.00
166 65.76 28.01 5.17 0.00
129 73.28 22.15 3.83 0.00
188 64.67 26.79 8.21 0.00
196 63.80 27.01 8.90 0.00
181 65.54 26.57 7.53 0.00
176 65.62 27.68 6.42 0.00
149 67.88 27.37 4.38 0.00
209 57.90 35.62 6.31 0.00
216 57.31 35.62 7.09 0.00
200 58.49 35.62 5.33 0.00
237 58.43 30.73 11.69 0.00
188 67.26 21.81 10.56 0.00
248 53.91 33.83 11.43 0.00
260 53.07 33.58 12.88 0.00
277 51.44 32.38 15.37 0.00
229 59.10 31.06 10.71 0.00
180 68.12 22.06 9.46 0.00
234 54.85 34.09 9.86 0.00
238 54.68 34.34 10.13 0.00
212 59.59 30.67 9.00 0.00
166 69.04 22.06 7.93 0.00
250 53.83 34.09 11.61 0.00
224 58.46 30.70 10.27 0.00
266 52.36 32.99 13.83 0.00
168 68.80 21.94 8.19 0.00
225 59.51 31.27 10.10 0.00
173 68.73 22.24 8.67 0.00
225 55.63 34.60 8.54 0.00
201 60.72 30.63 7.73 0.00
164 69.29 22.18 7.68 0.00
199 58.70 36.12 5.00 0.00
207 58.10 36.12 5.80 0.00
190 59.30 36.12 4.00 0.00
215 60.35 31.69 8.87 0.00
205 57.40 36.12 5.60 0.00
213 56.90 36.12 6.50 0.00
215 60.35 31.69 8.87 0.00
153 70.64 22.79 6.23 0.00
196 58.00 36.12 4.60 0.00

Ethnic Foods Calories Water Prots Fats Carbs
146 64.28 32.51 1.80 0.00
99 75.96 21.44 1.30 0.36

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
174 65.08 30.18 4.96 0.00
122 73.95 23.32 2.43 0.00
152 66.10 31.47 1.92 0.00



Did you know?..
 



Calorie Counter
Food Ratings for
Popular Diets
Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters