1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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Weight:

Height:

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2,114	cal/d
28.32	BMI

Calories in Sugar

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

106 item(s) found [Sugar]:

Baked Products	Calories	Water	Prots	Fats	Carbs
ARCHWAY Home Style Cookies, Soft Sugar Drop	397	16.39	4.82	13.87	63.26
ARCHWAY Home Style Cookies, Sugar	411	10.62	4.88	12.80	69.02
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip	487	4.99	4.51	22.71	66.11
ARCHWAY Home Style Cookies, Sugar Free Oatmeal	442	5.00	5.54	20.92	67.20
ARCHWAY Home Style Cookies, Sugar Free Rocky Road	466	7.30	5.87	20.52	64.41
Cookies, sugar wafers with creme filling, regular	511	1.00	4.10	24.30	70.10
Cookies, sugar wafers with creme filling, special dietary	502	4.40	3.10	25.70	66.00
Cookies, sugar, commercially prepared, regular (includes vanilla)	478	4.80	5.10	21.10	67.90
Cookies, sugar, commercially prepared, special dietary	431	5.70	4.10	13.00	76.80
Cookies, sugar, prepared from recipe, made with margarine	472	8.90	5.90	23.40	60.00
Cookies, sugar, refrigerated dough	436	14.50	4.20	20.70	59.00
Cookies, sugar, refrigerated dough, baked	484	5.00	4.70	23.10	65.60
Ice cream cones, sugar, rolled-type	402	3.00	7.90	3.80	84.10
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon	376	10.50	4.70	5.50	78.30
Toaster pastries, brown-sugar-cinnamon	412	10.80	5.10	14.20	68.10
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon	438	10.50	5.40	18.40	64.40
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon	422	10.50	5.00	14.80	68.32

Beverages	Calories	Water	Prots	Fats	Carbs
Apple cider-flavored drink, powder, added vitamin C and sugar	395	0.30	0.00	0.00	98.80
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners	20	94.78	0.00	0.00	5.16
Cocoa mix, NESTLE, No Sugar Added Hot Cocoa Mix	333	3.34	13.00	2.90	66.00
Cocoa mix, no sugar added, powder	377	3.40	15.49	3.00	71.93
Coffee, instant, with sugar, cappuccino-flavor powder	406	1.30	3.10	5.56	85.94
Coffee, instant, with sugar, french-flavor, powder	484	2.40	4.50	22.63	65.67
Coffee, instant, with sugar, mocha-flavor, powder	460	1.70	5.29	15.87	74.04
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12	5	98.35	0.25	0.08	0.70
KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Iced Tea Mix, with aspartame, powder	283	2.40	6.30	0.40	42.90
KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder	228	1.00	3.30	0.10	7.60
KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Instant Coffee, with aspartame and acesulfame potassium sweetener, powder	363	3.10	3.10	4.90	76.00
KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Fat Free Low Calorie Suisse Mocha Flavored Instant Coffee, with aspartame and acesulfame potassium sweetener, powder	337	3.50	5.40	5.00	72.80
KRAFT, KOOL-AID Sugar Sweetened Soft Drink Mix Tropical Punch, powder	375	0.20	0.00	0.00	95.60
KRAFT, Sugar Free COUNTRY TIME Pink Lemonade Mix, with vitamin C	270	1.20	2.70	1.20	88.70
KRAFT, Sugar Free KOOL-AID Mix, with aspartame and vitamin C, cherry flavor	290	2.20	6.10	0.30	84.90
Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix	217	1.80	3.60	0.00	85.90
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder	385	0.30	0.60	0.30	97.60
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder	401	0.13	0.12	0.73	98.55
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated	385	0.13	0.12	0.73	98.55
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared	35	91.18	0.01	0.06	8.61

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar	394	2.50	6.20	3.40	86.00
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar	377	3.00	5.30	0.17	90.20
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size	356	6.00	8.00	1.50	82.00
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar	375	2.40	11.50	5.30	77.00
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry	377	5.90	8.00	0.75	84.50
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor	373	4.00	11.90	5.17	74.92
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss	384	2.50	8.78	5.56	79.69
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand	334	4.50	12.50	1.40	79.90
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free	337	6.10	11.37	2.21	78.76
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand	340	4.10	10.30	1.10	83.00
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry	372	6.60	8.50	4.78	77.00
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry	389	6.04	7.67	7.47	75.85
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water	119	72.05	2.28	2.22	22.51
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water	121	70.69	2.66	1.50	24.10
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	366	6.87	8.93	4.83	75.28
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water	101	75.13	2.38	1.29	20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry	363	6.52	11.60	4.72	71.65
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water	105	73.79	3.24	1.32	20.04

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	358	7.40	35.80	5.10	41.00

Fast Foods	Calories	Water	Prots	Fats	Carbs
Fast foods, nachos, with cinnamon and sugar	543	1.01	6.60	33.01	58.16

Fruits and Fruit Juices	Calories	Water	Prots	Fats	Carbs
Apples, dried, sulfured, stewed, with added sugar	83	78.76	0.20	0.07	20.73
Apples, dried, sulfured, stewed, without added sugar	57	84.13	0.22	0.07	15.32
Apricots, dried, sulfured, stewed, with added sugar	113	68.45	1.17	0.15	29.26
Apricots, dried, sulfured, stewed, without added sugar	85	75.56	1.20	0.18	22.15
Peaches, dried, sulfured, stewed, with added sugar	103	71.38	1.06	0.22	26.60
Peaches, dried, sulfured, stewed, without added sugar	77	78.10	1.16	0.25	19.69
Pears, dried, sulfured, stewed, with added sugar	140	61.20	0.86	0.29	37.14
Pears, dried, sulfured, stewed, without added sugar	127	64.44	0.91	0.31	33.81
Plums, dried (prunes), stewed, with added sugar	124	65.08	1.09	0.22	32.88
Plums, dried (prunes), stewed, without added sugar	107	69.73	0.96	0.16	28.08
Rhubarb, frozen, cooked, with sugar	116	67.79	0.39	0.05	31.20
Sugar-apples, (sweetsop), raw	94	73.23	2.06	0.29	23.64

Legumes and Legume Products	Calories	Water	Prots	Fats	Carbs
Peanut spread, reduced sugar	650	1.93	24.80	54.89	14.23

Snacks	Calories	Water	Prots	Fats	Carbs
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	464	4.10	9.80	17.60	66.70
Popcorn, sugar syrup/caramel, fat-free	381	6.00	2.00	1.40	90.06
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	390	5.00	8.00	7.40	78.00

Sweets	Calories	Water	Prots	Fats	Carbs
Candies, sugar-coated almonds	472	2.30	10.00	17.50	68.69
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated	226	54.82	6.40	10.10	27.49
Frozen novelties, ice type, fruit, no sugar added	24	93.20	0.50	0.10	6.20
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops	21	94.03	0.00	0.00	5.14
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added	124	63.51	4.31	1.88	30.07
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	224	54.69	5.16	11.93	27.09
Frozen novelties, No Sugar Added CREAMSICLE Pops	57	82.38	1.78	0.86	14.54
Frozen novelties, No Sugar Added, FUDGESICLE pops	105	71.85	3.60	0.97	22.28
Frozen novelties, Sugar Free, CREAMSICLE Pops	49	83.91	1.37	2.33	11.95
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	107	73.50	4.40	0.80	19.70
Gelatin desserts, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Snacks Strawberry, with aspartame and acesulfame potassium sweetener, ready-to-eat	8	97.80	1.40	0.00	0.00
Gelatin desserts,, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Dessert Strawberry, with aspartame and acesulfame potassium sweetener, powder	333	6.60	56.80	0.10	4.90
Ice creams, BREYERS, No Sugar Added, Butter Pecan	180	63.52	3.99	10.30	21.30
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel	151	64.71	3.54	5.80	25.17
Ice creams, BREYERS, No Sugar Added, French Vanilla	154	66.48	4.50	7.05	20.75
Ice creams, BREYERS, No Sugar Added, Vanilla	143	67.86	3.68	6.20	21.92
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry	143	67.34	3.71	6.26	21.70
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl	153	64.40	3.53	5.68	25.63
Ice creams, chocolate, light, no sugar added	152	64.44	3.54	5.74	25.40
Ice creams, vanilla, light, no sugar added	155	65.52	3.97	7.45	21.42
Jellies, reduced sugar, home preserved	179	53.00	0.30	0.03	46.10
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Chocolate, with aspartame and acesulfame potassium sweetener, powder	310	4.50	4.90	2.40	74.60
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Vanilla, with aspartame and acesulfame potassium sweetener, powder	331	5.70	0.80	0.90	77.90
Puddings, KRAFT, JELL-O Brand Sugar Free Cook & Serve Reduced Calorie Pudding & Pie Filling Chocolate, regular, with aspartame and acesulfame potassium sweetener, powder	310	8.30	6.10	3.00	74.50
Puddings, KRAFT, JELL-O Brand Sugar Free Cook & Serve Reduced Calorie Pudding & Pie Filling Vanilla, regular, with aspartame and acesulfame potassium sweetener, powder	349	10.10	1.00	0.30	82.30
Puddings, lemon, dry mix, regular, prepared with sugar, egg yolk and water	113	72.90	0.70	1.32	24.64
Syrups, table blends, corn, refiner, and sugar	319	15.60	0.00	0.00	83.90

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Peas, edible-podded, boiled, drained, without salt	42	88.91	3.27	0.23	7.05
Peas, edible-podded, cooked, boiled, drained, with salt	40	88.91	3.27	0.23	6.46
Peas, edible-podded, frozen, cooked, boiled, drained, with salt	50	86.60	3.50	0.38	8.43
Peas, edible-podded, frozen, cooked, boiled, drained, without salt	52	86.60	3.50	0.38	9.02
Peas, edible-podded, frozen, unprepared	42	89.30	2.80	0.30	7.20
Peas, edible-podded, raw	42	88.89	2.80	0.20	7.55

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