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2,114cal/d
28.32BMI

Calories in Sweet Potato



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The values shown below are based on 100g (3.53 ounces) of product.


Our choice:
Item Calories Water Prots Fats Carbs
Sweet potato, cooked, baked in skin, without salt 90 75.78 2.01 0.15 20.71
Sweet potato, cooked, boiled, without skin 76 80.13 1.37 0.14 17.72
Sweet potato, raw, unprepared 86 77.28 1.57 0.05 20.12

19 item(s) found [Sweet Potato]:
Baby Foods Calories Water Prots Fats Carbs
Babyfood, fruit and vegetable,apple & sweet potato
 63 84.00 0.30 0.22 15.30
Babyfood, juice, apple-sweet potato
 48 87.90 0.30 0.10 11.40

Snacks Calories Water Prots Fats Carbs
Snacks, sweet potato chips
 496 4.00 3.50 24.70 64.83

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Sweet potato leaves, cooked, steamed, with salt
 34 88.71 2.32 0.30 7.32
Sweet potato leaves, cooked, steamed, without salt
 34 88.71 2.32 0.30 7.32
Sweet potato leaves, raw
 35 87.96 4.00 0.30 6.38
Sweet potato, canned, mashed
 101 73.88 1.98 0.20 23.19
Sweet potato, canned, syrup pack, drained solids
 108 72.47 1.28 0.32 25.36
Sweet potato, canned, syrup pack, solids and liquids
 89 77.39 0.98 0.20 20.93
Sweet potato, canned, vacuum pack
 91 76.03 1.65 0.20 21.12
Sweet potato, cooked, baked in skin, with salt
 90 75.78 2.01 0.15 20.71
Sweet potato, cooked, baked in skin, without salt
 90 75.78 2.01 0.15 20.71
Sweet potato, cooked, boiled, without skin
 76 80.13 1.37 0.14 17.72
Sweet potato, cooked, boiled, without skin, with salt
 76 80.13 1.37 0.14 17.72
Sweet potato, cooked, candied, home-prepared
 144 66.94 0.87 3.25 27.86
Sweet potato, frozen, cooked, baked, with salt
 100 73.70 1.71 0.12 23.40
Sweet potato, frozen, cooked, baked, without salt
 100 73.70 1.71 0.12 23.40
Sweet potato, frozen, unprepared
 96 74.89 1.71 0.18 22.22
Sweet potato, raw, unprepared
 86 77.28 1.57 0.05 20.12



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