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2,114cal/d
28.32BMI

Calories in Top Loin



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The values shown below are based on 100g (3.53 ounces) of product.


45 item(s) found [Top Loin]:
Beef Products Calories Water Prots Fats Carbs
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
 189 63.32 29.30 7.09 0.00
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
 201 61.99 29.16 8.45 0.00
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
 155 70.30 22.78 6.43 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 193 63.33 28.87 7.68 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 205 62.10 28.45 9.22 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 180 64.56 29.29 6.14 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 339 48.76 24.72 25.91 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw
 322 54.42 17.87 27.27 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 243 60.78 19.00 17.92 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 323 50.18 25.38 23.82 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw
 305 56.07 18.33 25.17 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 264 56.48 26.44 16.78 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 228 63.43 20.61 15.49 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 278 54.99 26.16 18.45 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
 232 62.91 20.63 15.95 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 310 51.34 25.92 22.12 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw
 281 58.42 19.00 22.17 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 250 57.96 26.72 15.11 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
 224 63.95 20.59 15.04 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 182 64.27 29.25 6.37 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 192 63.24 28.91 7.63 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled
 172 65.30 29.59 5.11 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw
 189 67.39 21.53 10.73 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
 138 71.49 22.93 5.15 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
 177 64.65 29.44 5.73 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw
 133 72.68 23.07 3.88 0.00

Pork Products Calories Water Prots Fats Carbs
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled
 190 62.52 28.35 7.66 0.00
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
 169 64.49 28.95 5.00 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
 233 58.22 27.82 12.68 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
 229 58.35 29.96 11.23 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
 257 54.84 29.00 14.83 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
 185 67.71 20.42 10.84 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
 202 61.01 29.07 8.59 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
 203 60.72 31.14 7.77 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
 225 57.62 30.48 10.50 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
 141 71.82 21.80 5.31 0.00
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
 226 59.23 28.81 11.43 0.00
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
 191 67.05 20.24 11.61 0.00
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
 194 62.21 30.24 7.21 0.00
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
 141 71.92 21.80 5.28 0.00

Poultry Products Calories Water Prots Fats Carbs
Emu, top loin, cooked, broiled
 152 67.37 29.07 3.13 0.00
Ostrich, top loin, cooked
 155 67.95 28.12 3.87 0.00
Ostrich, top loin, raw
 119 75.35 21.67 2.95 0.00



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