1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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Weight:

Height:

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Age:

2,114	cal/d
28.32	BMI

Calories in Turkey Sub

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

216 item(s) found [Turkey Sub]:

Baby Foods	Calories	Water	Prots	Fats	Carbs
Babyfood, dinner, turkey and rice, junior	56	86.64	2.37	0.92	9.57
Babyfood, dinner, turkey and rice, strained	52	88.22	2.27	1.24	7.94
Babyfood, dinner, turkey, rice, and vegetables, toddler	59	86.30	3.80	1.60	7.50
Babyfood, dinner, vegetables and noodles and turkey, junior	52	88.70	1.80	1.50	7.60
Babyfood, dinner, vegetables and noodles and turkey, strained	44	90.30	1.20	1.20	6.80
Babyfood, dinner, vegetables and turkey, junior	53	88.50	1.72	1.74	7.55
Babyfood, dinner, vegetables and turkey, strained	48	88.82	2.32	0.90	7.62
Babyfood, dinner, vegetables and turkey, toddler	80	82.30	4.80	3.40	8.00
Babyfood, meat, turkey sticks, junior	182	69.80	13.70	14.20	1.40
Babyfood, meat, turkey, junior	129	77.50	15.40	7.10	0.00
Babyfood, meat, turkey, strained	114	78.90	14.30	5.80	0.10

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Egg, turkey, whole, fresh, raw	171	72.50	13.68	11.88	1.15

Fast Foods	Calories	Water	Prots	Fats	Carbs
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese	82	82.45	7.98	4.93	1.45

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Fat, turkey	900	0.20	0.00	99.80	0.00

Meals, Entrees, and Sidedishes	Calories	Water	Prots	Fats	Carbs
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal	99	78.19	5.93	3.49	10.87
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend	81	80.62	5.83	1.52	11.09
HORMEL Turkey Chili with Beans, canned entree	82	78.86	7.58	1.12	10.35
MARIE CALLENDER'S Turkey w/Gravy and Dressing with Mashed Potatoes, Green Beans and Cranberries	99	76.59	8.15	2.37	11.35
Turkey Pot Pie, frozen entree	176	65.70	6.50	8.80	17.70
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal	84	78.70	5.00	0.50	14.90

Poultry Products	Calories	Water	Prots	Fats	Carbs
Poultry food products, ground turkey, cooked	235	59.42	27.36	13.15	0.00
Poultry food products, ground turkey, raw	149	71.97	17.46	8.26	0.00
Turkey and gravy, frozen	67	85.07	5.88	2.63	4.61
Turkey bacon, cooked	382	32.60	29.60	27.90	3.10
Turkey breast, pre-basted, meat and skin, cooked, roasted	126	70.91	22.16	3.46	0.00
Turkey patties, breaded, battered, fried	283	49.70	14.00	18.00	15.70
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw	120	70.40	17.60	2.20	6.40
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted	155	67.84	21.32	5.78	3.07
Turkey sticks, breaded, battered, fried	279	49.40	14.20	16.90	17.00
Turkey thigh, pre-basted, meat and skin, cooked, roasted	157	70.60	18.80	8.54	0.00
Turkey, all classes, back, meat and skin, cooked, roasted	243	57.94	26.59	14.38	0.00
Turkey, all classes, back, meat and skin, raw	196	67.78	18.11	13.11	0.00
Turkey, all classes, breast, meat and skin, cooked, roasted	189	63.22	28.71	7.41	0.00
Turkey, all classes, breast, meat and skin, raw	157	70.05	21.89	7.02	0.00
Turkey, all classes, dark meat, cooked, roasted	187	63.09	28.57	7.22	0.00
Turkey, all classes, dark meat, meat and skin, cooked, roasted	221	60.23	27.49	11.54	0.00
Turkey, all classes, dark meat, meat and skin, raw	160	71.13	18.92	8.80	0.00
Turkey, all classes, dark meat, raw	125	74.48	20.07	4.38	0.00
Turkey, all classes, giblets, cooked, simmered, some giblet fat	199	65.26	20.89	11.86	0.80
Turkey, all classes, giblets, raw	129	73.18	19.36	4.20	2.09
Turkey, all classes, leg, meat and skin, cooked, roasted	208	61.19	27.87	9.82	0.00
Turkey, all classes, leg, meat and skin, raw	144	72.69	19.54	6.72	0.00
Turkey, all classes, light meat, cooked, roasted	157	66.27	29.90	3.22	0.00
Turkey, all classes, light meat, meat and skin, cooked, roasted	197	62.83	28.57	8.33	0.00
Turkey, all classes, light meat, meat and skin, raw	159	69.83	21.64	7.36	0.00
Turkey, all classes, light meat, raw	115	73.82	23.56	1.56	0.00
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted	205	62.00	27.98	9.45	0.07
Turkey, all classes, meat and skin and giblets and neck, raw	157	70.61	20.37	7.77	0.08
Turkey, all classes, meat and skin, cooked, roasted	208	61.70	28.10	9.73	0.00
Turkey, all classes, meat and skin, raw	160	70.40	20.42	8.02	0.00
Turkey, all classes, meat only, cooked, roasted	170	64.88	29.32	4.97	0.00
Turkey, all classes, meat only, raw	119	74.16	21.77	2.86	0.00
Turkey, all classes, neck, meat only, cooked, simmered	180	65.19	26.84	7.26	0.00
Turkey, all classes, neck, meat only, raw	135	72.88	20.14	5.42	0.00
Turkey, all classes, skin only, cooked, roasted	442	39.65	19.70	39.66	0.00
Turkey, all classes, skin only, raw	387	49.55	12.71	36.91	0.00
Turkey, all classes, wing, meat and skin, cooked, roasted	229	59.49	27.38	12.43	0.00
Turkey, all classes, wing, meat and skin, raw	197	66.49	20.22	12.32	0.00
Turkey, canned, meat only, with broth	163	66.07	23.68	6.86	0.00
Turkey, diced, light and dark meat, seasoned	138	71.70	18.70	6.00	1.00
Turkey, drumstick, smoked, cooked, with skin, bone removed	208	61.20	27.90	9.80	0.00
Turkey, fryer-roasters, back, meat and skin, cooked, roasted	204	63.27	26.15	10.24	0.00
Turkey, fryer-roasters, back, meat and skin, raw	151	72.47	19.89	7.27	0.00
Turkey, fryer-roasters, back, meat only, cooked, roasted	170	66.01	28.02	5.64	0.00
Turkey, fryer-roasters, back, meat only, raw	120	75.37	20.66	3.51	0.00
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted	153	67.63	29.07	3.20	0.00
Turkey, fryer-roasters, breast, meat and skin, raw	125	72.88	23.76	2.65	0.00
Turkey, fryer-roasters, breast, meat only, cooked, roasted	135	68.40	30.06	0.74	0.00
Turkey, fryer-roasters, breast, meat only, raw	111	74.12	24.60	0.65	0.00
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted	182	64.82	27.69	7.06	0.00
Turkey, fryer-roasters, dark meat, meat and skin, raw	129	74.56	20.06	4.79	0.00
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted	162	66.39	28.84	4.31	0.00
Turkey, fryer-roasters, dark meat, meat only, raw	111	76.22	20.46	2.67	0.00
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted	170	65.62	28.49	5.41	0.00
Turkey, fryer-roasters, leg, meat and skin, raw	118	75.61	20.13	3.57	0.00
Turkey, fryer-roasters, leg, meat only, cooked, roasted	159	66.54	29.19	3.77	0.00
Turkey, fryer-roasters, leg, meat only, raw	108	76.62	20.35	2.37	0.00
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted	164	66.54	28.77	4.58	0.00
Turkey, fryer-roasters, light meat, meat and skin, raw	133	72.49	23.09	3.81	0.00
Turkey, fryer-roasters, light meat, meat only, cooked, roasted	140	68.56	30.19	1.18	0.00
Turkey, fryer-roasters, light meat, meat only, raw	108	74.61	24.18	0.49	0.00
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted	171	65.95	28.08	5.64	0.04
Turkey, fryer-roasters, meat and skin and giblets and neck, raw	133	72.90	22.15	4.25	0.05
Turkey, fryer-roasters, meat and skin, cooked, roasted	172	65.76	28.26	5.72	0.00
Turkey, fryer-roasters, meat and skin, raw	134	72.74	22.37	4.25	0.00
Turkey, fryer-roasters, meat only, cooked, roasted	150	67.57	29.56	2.63	0.00
Turkey, fryer-roasters, meat only, raw	110	75.42	22.32	1.58	0.00
Turkey, fryer-roasters, skin only, cooked, roasted	299	55.46	20.94	23.28	0.00
Turkey, fryer-roasters, skin only, raw	283	59.86	16.60	23.54	0.00
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted	207	62.30	27.65	9.87	0.00
Turkey, fryer-roasters, wing, meat and skin, raw	159	71.19	20.85	7.72	0.00
Turkey, fryer-roasters, wing, meat only, cooked, roasted	163	65.60	30.85	3.44	0.00
Turkey, fryer-roasters, wing, meat only, raw	106	75.82	22.49	1.12	0.00
Turkey, gizzard, all classes, cooked, simmered	123	72.97	21.72	3.87	0.38
Turkey, gizzard, all classes, raw	118	76.18	19.14	4.58	0.00
Turkey, heart, all classes, cooked, simmered	130	71.98	21.47	4.64	0.68
Turkey, heart, all classes, raw	113	76.62	17.13	4.79	0.41
Turkey, light or dark meat, smoked, cooked, skin and bone removed	170	64.90	29.30	5.00	0.00
Turkey, light or dark meat, smoked, cooked, with skin, bone removed	208	61.70	28.10	9.70	0.00
Turkey, liver, all classes, cooked, simmered	273	56.95	20.02	20.54	1.21
Turkey, liver, all classes, raw	228	62.29	17.84	16.36	2.26
Turkey, mechanically deboned, from turkey frames, raw	201	69.09	13.29	15.96	0.00
Turkey, wing, smoked, cooked, with skin, bone removed	229	59.50	27.40	12.41	0.00
Turkey, young hen, back, meat and skin, cooked, roasted	254	56.91	26.41	15.64	0.00
Turkey, young hen, back, meat and skin, raw	218	65.61	17.51	15.93	0.00
Turkey, young hen, breast, meat and skin, cooked, roasted	194	62.69	28.80	7.86	0.00
Turkey, young hen, breast, meat and skin, raw	167	69.00	21.62	8.30	0.00
Turkey, young hen, dark meat, meat and skin, cooked, roasted	232	59.61	27.37	12.78	0.00
Turkey, young hen, dark meat, meat and skin, raw	172	69.92	18.65	10.25	0.00
Turkey, young hen, dark meat, meat only, cooked, roasted	192	62.74	28.42	7.79	0.00
Turkey, young hen, dark meat, meat only, raw	130	74.03	20.07	4.88	0.00
Turkey, young hen, leg, meat and skin, cooked, roasted	213	60.73	27.73	10.50	0.00
Turkey, young hen, leg, meat and skin, raw	151	72.04	19.46	7.50	0.00
Turkey, young hen, light meat, meat and skin, cooked, roasted	207	62.14	28.64	9.40	0.00
Turkey, young hen, light meat, meat and skin, raw	165	69.13	21.51	8.10	0.00
Turkey, young hen, light meat, meat only, cooked, roasted	161	65.74	29.89	3.74	0.00
Turkey, young hen, light meat, meat only, raw	116	73.57	23.64	1.66	0.00
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted	215	61.34	28.00	10.55	0.07
Turkey, young hen, meat and skin and giblets and neck, raw	166	69.74	20.15	8.78	0.11
Turkey, young hen, meat and skin, cooked, roasted	218	61.04	28.09	10.88	0.00
Turkey, young hen, meat and skin, raw	168	69.50	20.18	9.09	0.00
Turkey, young hen, meat only, cooked, roasted	175	64.43	29.25	5.51	0.00
Turkey, young hen, meat only, raw	122	73.77	21.76	3.18	0.00
Turkey, young hen, skin only, cooked, roasted	482	35.53	19.03	44.45	0.00
Turkey, young hen, skin only, raw	417	46.80	11.79	40.62	0.00
Turkey, young hen, wing, meat and skin, cooked, roasted	238	58.53	27.30	13.46	0.00
Turkey, young hen, wing, meat and skin, raw	210	65.18	19.93	13.87	0.00
Turkey, young tom, back, meat and skin, cooked, roasted	238	58.33	26.80	13.65	0.00
Turkey, young tom, back, meat and skin, raw	179	69.29	18.47	11.14	0.00
Turkey, young tom, breast, meat and skin, cooked, roasted	189	63.30	28.61	7.39	0.00
Turkey, young tom, breast, meat and skin, raw	151	70.68	21.96	6.34	0.00
Turkey, young tom, dark meat, meat and skin, cooked, roasted	216	60.33	27.58	10.85	0.00
Turkey, young tom, dark meat, meat and skin, raw	152	71.88	19.05	7.89	0.00
Turkey, young tom, dark meat, meat only, cooked, roasted	185	63.07	28.68	6.98	0.00
Turkey, young tom, dark meat, meat only, raw	123	74.70	20.04	4.11	0.00
Turkey, young tom, leg, meat and skin, cooked, roasted	206	61.18	27.93	9.63	0.00
Turkey, young tom, leg, meat and skin, raw	141	72.98	19.54	6.34	0.00
Turkey, young tom, light meat, meat and skin, cooked, roasted	191	63.13	28.48	7.70	0.00
Turkey, young tom, light meat, meat and skin, raw	156	70.20	21.63	7.04	0.00
Turkey, young tom, light meat, meat only, cooked, roasted	154	66.56	29.88	2.92	0.00
Turkey, young tom, light meat, meat only, raw	114	73.96	23.43	1.57	0.00
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted	199	62.18	27.97	8.81	0.10
Turkey, young tom, meat and skin and giblets and neck, raw	152	71.14	20.39	7.21	0.08
Turkey, young tom, meat and skin, cooked, roasted	202	61.92	28.09	9.06	0.00
Turkey, young tom, meat and skin, raw	154	70.96	20.45	7.43	0.00
Turkey, young tom, meat only, cooked, roasted	168	65.05	29.36	4.68	0.00
Turkey, young tom, meat only, raw	117	74.38	21.72	2.70	0.00
Turkey, young tom, skin only, cooked, roasted	422	41.54	20.14	37.25	0.00
Turkey, young tom, skin only, raw	368	51.25	13.24	34.56	0.00
Turkey, young tom, wing, meat and skin, cooked, roasted	221	60.31	27.45	11.50	0.00
Turkey, young tom, wing, meat and skin, raw	188	67.32	20.45	11.22	0.00
USDA Commodity, turkey ham, dark meat, smoked, frozen	118	73.50	16.30	4.00	3.10

Sausages and Luncheon Meats	Calories	Water	Prots	Fats	Carbs
Bologna, chicken, turkey, pork	298	55.25	9.88	26.18	5.65
Bologna, pork and turkey, lite	211	64.87	13.06	16.06	3.45
Bologna, pork, turkey and beef	336	45.37	11.56	29.25	6.66
Bologna, turkey	209	64.55	11.42	16.05	4.68
Bratwurst, pork, beef and turkey, lite, smoked	186	65.89	14.45	13.53	1.62
BUTCHER BOY MEATS, INC., Turkey Franks	239	59.06	13.45	18.17	4.66
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat	160	68.20	17.50	9.10	1.80
Frankfurter, beef, pork, and turkey, fat free	109	71.50	12.50	1.59	11.21
Frankfurter, turkey	226	62.99	14.28	17.70	1.49
HORMEL Pillow Pak Sliced Turkey Pepperoni	243	47.84	30.99	11.52	3.78
Kielbasa, Polish, turkey and beef, smoked	226	62.00	13.10	17.60	3.90
LOUIS RICH, Franks (turkey and chicken cheese)	201	63.90	12.70	14.50	5.10
LOUIS RICH, Franks (turkey and chicken)	188	66.90	11.20	13.50	5.30
LOUIS RICH, Turkey (honey roasted, fat free)	102	72.00	19.30	0.80	4.50
LOUIS RICH, Turkey Bacon	250	59.00	15.10	20.30	1.65
LOUIS RICH, Turkey Bologna	184	67.55	11.30	13.20	4.85
LOUIS RICH, Turkey Breast (oven roasted, fat free)	84	76.50	15.00	0.70	4.50
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)	90	74.80	19.10	0.70	1.90
LOUIS RICH, Turkey Breast (Smoked, Carving Board)	94	74.30	19.70	1.00	1.60
LOUIS RICH, Turkey Breast (smoked, portion fat free)	93	74.00	19.30	0.80	2.20
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)	99	74.75	17.10	2.00	3.25
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)	100	74.80	17.60	2.30	2.40
LOUIS RICH, Turkey Ham (10% water added)	113	73.10	18.20	4.10	0.90
LOUIS RICH, Turkey Nuggets/Sticks (breaded)	276	50.70	14.30	17.50	15.40
LOUIS RICH, Turkey Salami	147	71.90	15.30	9.40	0.40
LOUIS RICH, Turkey Salami Cotto	149	71.40	15.00	9.50	0.90
LOUIS RICH, Turkey Smoked Sausage	161	69.10	14.80	9.90	3.15
OSCAR MAYER, Olive Loaf (chicken, pork, turkey)	263	57.50	9.90	21.80	6.90
OSCAR MAYER, Smokies Sausage Little (pork, turkey)	301	55.50	12.40	27.10	1.80
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)	315	53.20	13.50	28.20	1.70
OSCAR MAYER, Turkey Breast (smoked, fat free)	80	77.50	14.90	0.60	3.60
OSCAR MAYER, Wieners (cheese hot dogs with turkey)	318	52.90	12.00	28.70	2.80
OSCAR MAYER, Wieners (light pork, turkey, beef)	194	66.70	12.10	14.90	2.80
OSCAR MAYER, Wieners (pork, turkey)	327	53.35	10.95	29.90	2.70
OSCAR MAYER, Wieners Little (pork, turkey)	311	55.00	10.90	28.70	2.30
Pastrami, turkey	123	71.73	16.30	4.33	3.68
Pork and turkey sausage, pre-cooked	342	50.68	12.05	30.64	3.63
Salami, cooked, turkey	152	71.90	15.30	9.40	0.40
Sausage, Italian, turkey, smoked	158	68.50	15.05	8.75	4.65
Sausage, turkey, breakfast links, mild	235	63.12	15.42	18.09	1.56
Sausage, turkey, hot, smoked	158	68.50	15.05	8.75	4.65
Turkey and pork sausage, fresh, bulk, patty or link, cooked	307	50.90	22.70	23.00	0.70
Turkey breast meat	104	74.07	17.07	1.66	4.21
Turkey ham, cured turkey thigh meat	126	71.92	17.50	4.84	2.04
Turkey ham, sliced, extra lean, prepackaged or deli-sliced	118	72.00	19.60	3.80	1.50
Turkey roll, light and dark meat	149	70.15	18.14	6.99	2.13
Turkey roll, light meat	147	71.55	18.70	7.22	0.53
Turkey sausage, fresh, cooked	196	65.06	23.89	10.44	0.00
Turkey sausage, fresh, raw	155	70.42	18.79	8.08	0.47
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)	200	59.59	17.00	10.30	10.77
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free	95	73.50	20.90	0.69	1.31
Turkey, pork, and beef sausage, low fat, smoked	101	76.30	8.00	2.50	11.50
Turkey, pork, and beef sausage, reduced fat, smoked	240	59.20	18.60	16.80	2.60
Turkey, white, rotisserie, deli cut	112	72.00	13.50	3.00	7.70

Soups, Sauces, and Gravies	Calories	Water	Prots	Fats	Carbs
Gravy, CUSTOM FOODS, SUPERB Instant Turkey Gravy Mix, dry	409	5.24	11.72	14.66	57.56
Gravy, instant turkey, dry	409	5.24	11.72	14.66	57.56
Gravy, NESTLE, TRIO Turkey Gravy Mix, dry	362	5.05	8.57	4.34	72.05
Gravy, turkey, canned	51	88.60	2.60	2.10	5.10
Gravy, turkey, dry	367	4.67	10.42	7.19	65.12
Soup, turkey noodle, canned, condensed, commercial	55	86.37	3.11	1.59	6.88
Soup, turkey noodle, canned, prepared with equal volume water, commercial	28	92.99	1.60	0.82	3.54
Soup, turkey vegetable, canned, condensed, commercial	60	86.01	2.52	2.47	7.05
Soup, turkey vegetable, canned, prepared with equal volume water, commercial	30	92.89	1.28	1.26	3.58
Soup, turkey, chunky, ready-to-serve	57	86.37	4.33	1.87	5.96

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