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2,114cal/d
28.32BMI

Calories in White Corn



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The values shown below are based on 100g (3.53 ounces) of product.


28 item(s) found [White Corn]:
Breakfast Cereals Calories Water Prots Fats Carbs
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
 59 85.35 1.42 0.19 12.87
Cereals, corn grits, white, regular and quick, enriched, dry
 371 10.00 8.80 1.20 79.60
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
 59 85.35 1.42 0.19 12.87
Cereals, corn grits, white, regular and quick, unenriched, dry
 371 10.00 8.80 1.20 79.60
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
 59 85.35 1.42 0.19 12.87
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
 60 85.30 1.40 0.20 13.00

Cereal Grains and Pasta Calories Water Prots Fats Carbs
Corn flour, masa, enriched, white
 365 9.03 9.34 3.78 76.27
Corn flour, whole-grain, white
 361 10.91 6.93 3.86 76.85
Corn, white
 365 10.37 9.42 4.74 74.26

Ethnic Foods Calories Water Prots Fats Carbs
Corn, white, steamed (Navajo)
 386 8.09 9.72 5.18 75.20

Snacks Calories Water Prots Fats Carbs
Snacks, tortilla chips, plain, white corn
 489 1.85 7.79 23.36 65.56
Snacks, tortilla chips, unsalted, white corn
 488 2.09 7.79 23.36 65.32

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Corn, sweet, white, canned, cream style, no salt added
 72 78.73 1.74 0.42 18.13
Corn, sweet, white, canned, cream style, regular pack
 72 78.73 1.74 0.42 18.13
Corn, sweet, white, canned, vacuum pack, no salt added
 79 76.58 2.41 0.50 19.44
Corn, sweet, white, canned, vacuum pack, regular pack
 79 76.58 2.41 0.50 19.44
Corn, sweet, white, canned, whole kernel, drained solids
 81 76.92 2.62 1.00 18.59
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
 64 81.34 1.95 0.50 15.41
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
 64 81.34 1.95 0.50 15.41
Corn, sweet, white, cooked, boiled, drained, with salt
 108 69.57 3.32 1.28 25.11
Corn, sweet, white, cooked, boiled, drained, without salt
 108 69.57 3.32 1.28 25.11
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
 80 76.73 2.75 0.43 19.56
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
 80 76.73 2.75 0.43 19.56
Corn, sweet, white, frozen, kernels cut off cob, unprepared
 88 74.92 3.02 0.77 20.81
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
 94 73.20 3.11 0.74 22.33
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
 94 73.20 3.11 0.74 22.33
Corn, sweet, white, frozen, kernels on cob, unprepared
 98 71.79 3.28 0.78 23.50
Corn, sweet, white, raw
 86 75.96 3.22 1.18 19.02



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