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2,114cal/d
28.32BMI

Calories in Whole Acorn Squash



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The values shown below are based on 100g (3.53 ounces) of product.


5 item(s) found [Whole Acorn Squash]:
Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Squash, winter, acorn, cooked, baked, with salt
 56 82.90 1.12 0.14 14.58
Squash, winter, acorn, cooked, baked, without salt
 56 82.90 1.12 0.14 14.58
Squash, winter, acorn, cooked, boiled, mashed, with salt
 34 89.70 0.67 0.08 8.79
Squash, winter, acorn, cooked, boiled, mashed, without salt
 34 89.70 0.67 0.08 8.79
Squash, winter, acorn, raw
 40 87.78 0.80 0.10 10.42



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