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2,114cal/d
28.32BMI

Calories in Whole Wheat Cereals



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The values shown below are based on 100g (3.53 ounces) of product.


56 item(s) found [Whole Wheat Cereals]:
Breakfast Cereals Calories Water Prots Fats Carbs
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
 383 7.20 6.60 4.50 78.90
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand
 394 3.00 7.10 5.50 81.90
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
 407 3.00 7.80 8.50 78.00
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
 360 2.50 10.00 2.00 81.09
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
 335 3.90 9.70 2.10 83.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
 318 3.00 10.00 2.00 79.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
 332 3.00 9.10 1.60 81.80
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
 332 3.00 11.20 1.52 80.00
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
 352 6.00 7.80 1.90 83.80
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal
 334 4.50 12.50 1.40 79.90
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal
 340 4.10 10.30 1.10 83.00
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
 362 9.70 13.30 1.28 74.30
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal
 388 4.40 9.40 2.08 82.90
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
 377 5.90 8.00 0.75 84.50
Cereals ready-to-eat, MALT-O-MEAL, Perfect Balance Hot Wheat Cereal, dry
 385 5.90 12.50 3.39 76.10
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
 396 2.10 15.60 2.03 78.80
Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292
 360 3.00 8.70 1.00 84.60
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
 430 2.50 6.00 9.80 79.90
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
 372 3.40 26.55 7.78 58.11
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
 200 11.72 17.56 5.16 59.51
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
 366 4.78 31.43 9.56 49.38
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
 366 3.69 16.26 2.15 76.39
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
 373 5.00 11.50 2.80 77.40
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
 385 8.50 7.10 5.60 76.20
Cereals ready-to-eat, wheat and malt barley flakes
 365 3.20 10.00 2.90 81.50
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
 359 3.50 10.80 1.90 81.30
Cereals ready-to-eat, wheat germ, toasted, plain
 382 5.60 29.10 10.70 49.60
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand
 334 4.50 12.50 1.40 79.90
Cereals ready-to-eat, wheat, puffed, fortified
 364 3.00 14.70 1.20 79.60
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
 398 2.90 5.50 1.40 90.90
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
 337 6.10 11.37 2.21 78.76
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
 340 4.10 10.30 1.10 83.00
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
 352 6.00 7.80 1.90 83.80
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
 377 8.70 8.00 8.40 73.20
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans
 408 5.80 9.30 11.80 71.40
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
 422 4.50 8.50 10.30 74.00
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
 385 3.82 9.82 3.77 81.22
Cereals, CREAM OF WHEAT, instant, dry
 366 10.40 10.60 1.40 75.50
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
 62 84.40 1.84 0.24 13.08
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
 62 84.40 1.84 0.24 13.08
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
 373 8.00 6.90 1.10 81.60
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
 88 78.30 1.60 0.30 19.30
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
 361 10.70 9.70 1.20 75.60
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
 72 82.10 1.90 0.20 15.10
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
 54 86.60 1.50 0.20 11.20
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
 54 86.60 1.50 0.20 11.20
Cereals, CREAM OF WHEAT, quick, dry
 361 10.40 10.20 1.30 75.00
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
 52 87.10 1.51 0.22 11.00
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
 52 87.10 1.51 0.22 11.00
Cereals, CREAM OF WHEAT, regular, dry
 370 10.90 10.50 1.50 76.50
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
 51 86.99 1.53 0.07 11.26
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt
 51 86.87 1.53 0.07 11.24
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
 349 11.66 10.82 0.95 76.13
Cereals, whole wheat hot natural cereal, cooked with water, with salt
 66 83.60 2.03 0.36 13.62
Cereals, whole wheat hot natural cereal, cooked with water, without salt
 66 83.60 2.03 0.36 13.62
Cereals, whole wheat hot natural cereal, dry
 342 9.90 11.20 2.00 75.20



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