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2,114cal/d
28.32BMI

Calories in Whole Wheat Cooked



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The values shown below are based on 100g (3.53 ounces) of product.


8 item(s) found [Whole Wheat Cooked]:
Breakfast Cereals Calories Water Prots Fats Carbs
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
 54 86.60 1.50 0.20 11.20
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
 54 86.60 1.50 0.20 11.20
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
 52 87.10 1.51 0.22 11.00
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
 52 87.10 1.51 0.22 11.00
Cereals, whole wheat hot natural cereal, cooked with water, with salt
 66 83.60 2.03 0.36 13.62
Cereals, whole wheat hot natural cereal, cooked with water, without salt
 66 83.60 2.03 0.36 13.62

Cereal Grains and Pasta Calories Water Prots Fats Carbs
Macaroni, whole-wheat, cooked
 124 67.15 5.33 0.54 26.54
Spaghetti, whole-wheat, cooked
 124 67.15 5.33 0.54 26.54



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