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2,114cal/d
28.32BMI

Calories in Winter Squash



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The values shown below are based on 100g (3.53 ounces) of product.


22 item(s) found [Winter Squash]:
Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Squash, winter, acorn, cooked, baked, with salt
 56 82.90 1.12 0.14 14.58
Squash, winter, acorn, cooked, baked, without salt
 56 82.90 1.12 0.14 14.58
Squash, winter, acorn, cooked, boiled, mashed, with salt
 34 89.70 0.67 0.08 8.79
Squash, winter, acorn, cooked, boiled, mashed, without salt
 34 89.70 0.67 0.08 8.79
Squash, winter, acorn, raw
 40 87.78 0.80 0.10 10.42
Squash, winter, all varieties, cooked, baked, with salt
 39 89.02 0.89 0.63 8.74
Squash, winter, all varieties, cooked, baked, without salt
 37 89.21 0.89 0.35 8.85
Squash, winter, all varieties, raw
 34 89.76 0.95 0.13 8.59
Squash, winter, butternut, cooked, baked, with salt
 40 87.80 0.90 0.09 10.49
Squash, winter, butternut, cooked, baked, without salt
 40 87.80 0.90 0.09 10.49
Squash, winter, butternut, frozen, cooked, boiled, with salt
 39 87.80 1.23 0.07 10.04
Squash, winter, butternut, frozen, cooked, boiled, without salt
 39 87.80 1.23 0.07 10.05
Squash, winter, butternut, frozen, unprepared
 57 82.50 1.76 0.10 14.41
Squash, winter, butternut, raw
 45 86.41 1.00 0.10 11.69
Squash, winter, hubbard, cooked, baked, with salt
 50 85.10 2.48 0.62 10.81
Squash, winter, hubbard, cooked, baked, without salt
 50 85.10 2.48 0.62 10.81
Squash, winter, hubbard, cooked, boiled, mashed, with salt
 30 91.10 1.48 0.37 6.46
Squash, winter, hubbard, cooked, boiled, mashed, without salt
 30 91.10 1.48 0.37 6.46
Squash, winter, hubbard, raw
 40 88.00 2.00 0.50 8.70
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
 27 92.30 0.66 0.26 6.46
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
 27 92.30 0.66 0.26 6.46
Squash, winter, spaghetti, raw
 31 91.60 0.64 0.57 6.91



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