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2,114cal/d
28.32BMI

Calories in Y Bone Steak



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The values shown below are based on 100g (3.53 ounces) of product.


24 item(s) found [Y Bone Steak]:
Beef Products Calories Water Prots Fats Carbs
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 247 57.78 24.18 15.93 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 258 56.97 24.05 17.26 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 230 58.97 24.38 14.00 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 306 52.16 23.47 22.78 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 212 64.29 19.39 14.31 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
 322 50.85 22.79 24.95 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
 221 63.38 19.17 15.41 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
 281 54.07 24.45 19.62 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
 199 65.61 19.71 12.71 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 280 54.57 24.33 19.47 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 220 63.48 19.19 15.32 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 286 54.16 24.04 20.30 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
 232 62.28 18.90 16.81 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 265 55.53 25.01 17.54 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
 192 66.28 19.89 11.84 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 189 63.00 25.99 8.69 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 198 62.50 25.98 9.61 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 177 63.73 26.00 7.36 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 202 61.49 27.01 9.60 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
 145 70.63 21.00 6.16 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
 205 61.45 26.78 10.05 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
 154 69.71 20.78 7.27 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
 198 61.54 27.35 8.95 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
 132 71.98 21.33 4.54 0.00



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