System:
Activity Level:
Weight:
Height:
Gender:
Age:



2,114cal/d
28.32BMI
Calorie Counter


Discover your food
Food Name:
Food Group:
Order By:


346 entries found [search tips]:

Poultry Products Calories Water Prots Fats Carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 66.34 18.33 14.83 0.13
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 49.29 22.84 17.53 9.03
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 51.88 28.57 15.27 3.27
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 60.11 26.78 13.27 0.06
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 64.04 24.49 12.37 0.06
Chicken, broilers or fryers, meat and skin, raw 215 65.99 18.60 15.06 0.00
Chicken, broilers or fryers, meat and skin, cooked, fried, batter 289 49.39 22.54 17.35 9.42
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 52.41 28.56 14.92 3.15
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 59.45 27.30 13.60 0.00
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 63.93 24.68 12.56 0.00
Chicken, broilers or fryers, meat only, raw 119 75.46 21.39 3.08 0.00
Chicken, broilers or fryers, meat only, cooked, fried 219 57.53 30.57 9.12 1.69
Chicken, broilers or fryers, meat only, roasted 190 63.79 28.93 7.41 0.00
Chicken, broilers or fryers, meat only, stewed 177 66.81 27.29 6.71 0.00
Chicken, broilers or fryers, skin only, raw 349 54.22 13.33 32.35 0.00
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 36.11 10.32 28.83 23.15
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 28.54 19.09 42.58 9.34
Chicken, broilers or fryers, skin only, cooked, roasted 454 40.29 20.36 40.68 0.00
Chicken, broilers or fryers, skin only, cooked, stewed 363 53.27 15.22 33.04 0.00
Chicken, broilers or fryers, giblets, raw 124 74.87 17.88 4.47 1.80
Chicken, broilers or fryers, giblets, cooked, fried 277 47.89 32.54 13.46 4.35
Chicken, broilers or fryers, giblets, cooked, simmered 158 67.72 27.15 4.50 0.43
Chicken, gizzard, all classes, raw 94 79.33 17.66 2.06 0.00
Chicken, gizzard, all classes, cooked, simmered 146 67.93 30.39 2.68 0.00
Chicken, heart, all classes, raw 153 73.56 15.55 9.33 0.71
Chicken, heart, all classes, cooked, simmered 185 64.85 26.41 7.92 0.10
Chicken, liver, all classes, raw 116 76.46 16.92 4.83 0.00
Chicken, liver, all classes, cooked, simmered 167 66.81 24.46 6.51 0.87
Chicken, broilers or fryers, light meat, meat and skin, raw 186 68.60 20.27 11.07 0.00
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 50.23 23.55 15.44 9.50
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 54.66 30.45 12.09 1.82
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 60.51 29.02 10.85 0.00
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 65.13 26.14 9.97 0.00
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 65.42 16.69 18.34 0.00
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 48.82 21.85 18.64 9.38
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 50.82 27.22 16.91 4.08
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 58.63 25.97 15.78 0.00
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 62.99 23.50 14.66 0.00
Chicken, broilers or fryers, light meat, meat only, raw 114 74.86 23.20 1.65 0.00
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 60.14 32.82 5.54 0.42
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 64.76 30.91 4.51 0.00
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 68.02 28.88 3.99 0.00
Chicken, broilers or fryers, dark meat, meat only, raw 125 75.99 20.08 4.31 0.00
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 55.70 28.99 11.62 2.59
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 63.06 27.37 9.73 0.00
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 65.83 25.97 8.98 0.00
Chicken, broilers or fryers, separable fat, raw 629 28.91 3.73 67.95 0.00
Chicken, broilers or fryers, back, meat and skin, raw 319 58.10 14.05 28.74 0.00
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 44.51 21.97 21.91 10.25
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 43.96 27.79 20.74 6.50
Chicken, broilers or fryers, back, meat and skin, cooked, roasted 300 53.52 25.95 20.97 0.00
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 60.93 22.18 18.14 0.00
Chicken, broilers or fryers, back, meat only, raw 137 75.31 19.56 5.92 0.00
Chicken, broilers or fryers, back, meat only, cooked, fried 288 47.87 29.99 15.32 5.68
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 58.75 28.19 13.16 0.00
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 64.33 25.31 11.19 0.00
Chicken, broilers or fryers, breast, meat and skin, raw 172 69.46 20.85 9.25 0.00
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 51.64 24.84 13.20 8.99
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 56.59 31.84 8.87 1.64
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 62.44 29.80 7.78 0.00
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 66.21 27.39 7.42 0.00
Chicken, broilers or fryers, breast, meat only, raw 110 74.76 23.09 1.24 0.00
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 60.21 33.44 4.71 0.51
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 65.26 31.02 3.57 0.00
Chicken, broilers or fryers, breast, meat only, cooked, stewed 151 68.27 28.98 3.03 0.00
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 72.46 19.27 8.68 0.00
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 52.77 21.95 15.75 8.28
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 56.73 26.96 13.72 1.63
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 62.60 27.03 11.15 0.00
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 65.12 25.32 10.64 0.00
Chicken, broilers or fryers, drumstick, meat only, raw 119 76.38 20.59 3.42 0.00
Chicken, broilers or fryers, drumstick, meat only, cooked, fried 195 62.24 28.62 8.08 0.00
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 66.74 28.29 5.66 0.00
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 67.58 27.50 5.71 0.00
Chicken, broilers or fryers, leg, meat and skin, raw 187 69.91 18.15 12.12 0.00
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 52.08 21.77 16.17 8.72
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 55.28 26.84 14.43 2.50
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 60.92 25.96 13.46 0.00
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 64.01 24.17 12.92 0.00
Chicken, broilers or fryers, leg, meat only, raw 120 76.13 20.13 3.81 0.00
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 60.61 28.38 9.32 0.65
Chicken, broilers or fryers, leg, meat only, cooked, roasted 191 64.70 27.03 8.43 0.00
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 66.44 26.26 8.06 0.00
Chicken, broilers or fryers, neck, meat and skin, raw 297 59.99 14.07 26.24 0.00
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 46.92 19.82 23.52 8.70
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 47.49 24.01 23.61 4.24
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 61.73 19.61 18.10 0.00
Chicken, broilers or fryers, neck, meat only, raw 154 71.17 17.55 8.78 0.00
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 58.71 26.87 11.88 1.77
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 67.05 24.56 8.18 0.00
Chicken, broilers or fryers, thigh, meat and skin, raw 211 67.68 17.27 15.25 0.00
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 51.50 21.61 16.53 9.08
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 54.14 26.75 14.98 3.18
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 59.42 25.06 15.49 0.00
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 63.11 23.26 14.74 0.00
Chicken, broilers or fryers, thigh, meat only, raw 119 75.81 19.65 3.91 0.00
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 59.31 28.18 10.30 1.18
Chicken, broilers or fryers, thigh, meat only, cooked, roasted 209 62.87 25.94 10.88 0.00
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 65.59 25.00 9.79 0.00
Chicken, broilers or fryers, wing, meat and skin, raw 222 66.21 18.33 15.97 0.00
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 46.21 19.87 21.81 10.94
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 48.62 26.11 22.16 2.39
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 290 55.04 26.86 19.46 0.00
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 62.18 22.78 16.82 0.00
Chicken, broilers or fryers, wing, meat only, raw 126 74.95 21.97 3.54 0.00
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 59.83 30.15 9.15 0.00
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 62.78 30.46 8.13 0.00
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 67.01 27.18 7.18 0.00
Chicken, roasting, meat and skin and giblets and neck, raw 213 65.98 17.09 15.46 0.09
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 62.35 23.96 13.07 0.05
Chicken, roasting, meat and skin, raw 216 65.50 17.14 15.85 0.00
Chicken, roasting, meat and skin, cooked, roasted 223 62.10 23.97 13.39 0.00
Chicken, roasting, meat only, raw 111 74.94 20.33 2.70 0.00
Chicken, roasting, meat only, cooked, roasted 167 67.41 25.01 6.63 0.00
Chicken, roasting, giblets, raw 127 74.73 18.14 5.04 1.14
Chicken, roasting, giblets, cooked, simmered 165 66.32 26.77 5.22 0.86
Chicken, roasting, light meat, meat only, raw 109 74.30 22.20 1.63 0.00
Chicken, roasting, light meat, meat only, cooked, roasted 153 67.85 27.13 4.07 0.00
Chicken, roasting, dark meat, meat only, raw 113 75.48 18.74 3.61 0.00
Chicken, roasting, dark meat, meat only, cooked, roasted 178 67.05 23.25 8.75 0.00
Chicken, stewing, meat and skin, and giblets and neck, raw 251 62.50 17.48 19.52 0.19
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 64.24 24.88 11.91 0.03
Chicken, stewing, meat and skin, raw 258 61.84 17.55 20.33 0.00
Chicken, stewing, meat and skin, cooked, stewed 285 53.07 26.88 18.87 0.00
Chicken, stewing, meat only, raw 148 72.54 21.26 6.32 0.00
Chicken, stewing, meat only, cooked, stewed 237 56.35 30.42 11.89 0.00
Chicken, stewing, giblets, raw 168 69.80 17.89 9.21 2.13
Chicken, stewing, giblets, cooked, simmered 194 64.00 25.73 9.30 0.11
Chicken, stewing, light meat, meat only, raw 137 73.24 23.10 4.21 0.00
Chicken, stewing, light meat, meat only, cooked, stewed 213 57.79 33.04 7.98 0.00
Chicken, stewing, dark meat, meat only, raw 157 71.94 19.70 8.12 0.00
Chicken, stewing, dark meat, meat only, cooked, stewed 258 55.09 28.14 15.28 0.00
Chicken, capons, meat and skin and giblets and neck, raw 232 63.66 18.51 16.90 0.08
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 59.25 28.35 11.67 0.04
Chicken, capons, meat and skin, raw 234 63.24 18.77 17.07 0.00
Chicken, capons, meat and skin, cooked, roasted 229 58.70 28.96 11.65 0.00
Chicken, capons, giblets, raw 130 74.12 18.28 5.18 1.42
Chicken, capons, giblets, cooked, simmered 164 66.54 26.39 5.40 0.76
Duck, domesticated, meat and skin, raw 404 48.50 11.49 39.34 0.00
Duck, domesticated, meat and skin, cooked, roasted 337 51.84 18.99 28.35 0.00
Duck, domesticated, meat only, raw 132 73.77 18.28 5.95 0.00
Duck, domesticated, meat only, cooked, roasted 201 64.22 23.48 11.20 0.00
Duck, domesticated, liver, raw 136 71.78 18.74 4.64 3.53
Duck, wild, meat and skin, raw 211 66.52 17.42 15.20 0.00
Duck, wild, breast, meat only, raw 123 75.51 19.85 4.25 0.00
Goose, domesticated, meat and skin, raw 371 49.66 15.86 33.62 0.00
Goose, domesticated, meat and skin, cooked, roasted 305 51.95 25.16 21.92 0.00
Goose, domesticated, meat only, raw 161 68.30 22.75 7.13 0.00
Goose, domesticated, meat only, cooked, roasted 238 57.23 28.97 12.67 0.00
Goose, liver, raw 133 71.78 16.37 4.28 6.32
Guinea hen, meat and skin, raw 158 68.90 23.40 6.45 0.00
Guinea hen, meat only, raw 110 74.44 20.64 2.47 0.00
Pheasant, raw, meat and skin 181 67.77 22.70 9.29 0.00
Pheasant, raw, meat only 133 72.77 23.57 3.64 0.00
Pheasant, breast, meat only, raw 133 72.40 24.37 3.25 0.00
Pheasant, leg, meat only, raw 134 73.40 22.20 4.30 0.00
Quail, meat and skin, raw 192 69.65 19.63 12.05 0.00
Quail, meat only, raw 134 70.03 21.76 4.53 0.00
Quail, breast, meat only, raw 123 71.67 22.59 2.99 0.00
Squab, (pigeon), meat and skin, raw 294 56.60 18.47 23.80 0.00
Squab, (pigeon), meat only, raw 142 72.80 17.50 7.50 0.00
Squab, (pigeon), light meat without skin, raw 134 72.82 21.76 4.52 0.00
Turkey, all classes, meat and skin and giblets and neck, raw 157 70.61 20.37 7.77 0.08
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 62.00 27.98 9.45 0.07
Turkey, all classes, meat and skin, raw 160 70.40 20.42 8.02 0.00
Turkey, all classes, meat and skin, cooked, roasted 208 61.70 28.10 9.73 0.00
Turkey, all classes, meat only, raw 119 74.16 21.77 2.86 0.00
Turkey, all classes, meat only, cooked, roasted 170 64.88 29.32 4.97 0.00
Turkey, all classes, skin only, raw 387 49.55 12.71 36.91 0.00
Turkey, all classes, skin only, cooked, roasted 442 39.65 19.70 39.66 0.00
Turkey, all classes, giblets, raw 129 73.18 19.36 4.20 2.09
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 65.26 20.89 11.86 0.80
Turkey, gizzard, all classes, raw 118 76.18 19.14 4.58 0.00
Turkey, gizzard, all classes, cooked, simmered 123 72.97 21.72 3.87 0.38
Turkey, heart, all classes, raw 113 76.62 17.13 4.79 0.41
Turkey, heart, all classes, cooked, simmered 130 71.98 21.47 4.64 0.68
Turkey, liver, all classes, raw 228 62.29 17.84 16.36 2.26
Turkey, liver, all classes, cooked, simmered 273 56.95 20.02 20.54 1.21
Turkey, all classes, neck, meat only, raw 135 72.88 20.14 5.42 0.00
Turkey, all classes, neck, meat only, cooked, simmered 180 65.19 26.84 7.26 0.00
Turkey, all classes, light meat, meat and skin, raw 159 69.83 21.64 7.36 0.00
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 62.83 28.57 8.33 0.00
Turkey, all classes, dark meat, meat and skin, raw 160 71.13 18.92 8.80 0.00
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 60.23 27.49 11.54 0.00
Turkey, all classes, light meat, raw 115 73.82 23.56 1.56 0.00
Turkey, all classes, light meat, cooked, roasted 157 66.27 29.90 3.22 0.00
Turkey, all classes, dark meat, raw 125 74.48 20.07 4.38 0.00
Turkey, all classes, dark meat, cooked, roasted 187 63.09 28.57 7.22 0.00
Turkey, all classes, back, meat and skin, raw 196 67.78 18.11 13.11 0.00
Turkey, all classes, back, meat and skin, cooked, roasted 243 57.94 26.59 14.38 0.00
Turkey, all classes, breast, meat and skin, raw 157 70.05 21.89 7.02 0.00
Turkey, all classes, breast, meat and skin, cooked, roasted 189 63.22 28.71 7.41 0.00
Turkey, all classes, leg, meat and skin, raw 144 72.69 19.54 6.72 0.00
Turkey, all classes, leg, meat and skin, cooked, roasted 208 61.19 27.87 9.82 0.00
Turkey, all classes, wing, meat and skin, raw 197 66.49 20.22 12.32 0.00
Turkey, all classes, wing, meat and skin, cooked, roasted 229 59.49 27.38 12.43 0.00
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 72.90 22.15 4.25 0.05
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 171 65.95 28.08 5.64 0.04
Turkey, fryer-roasters, meat and skin, raw 134 72.74 22.37 4.25 0.00
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 65.76 28.26 5.72 0.00
Turkey, fryer-roasters, meat only, raw 110 75.42 22.32 1.58 0.00
Turkey, fryer-roasters, meat only, cooked, roasted 150 67.57 29.56 2.63 0.00
Turkey, fryer-roasters, skin only, raw 283 59.86 16.60 23.54 0.00
Turkey, fryer-roasters, skin only, cooked, roasted 299 55.46 20.94 23.28 0.00
Turkey, fryer-roasters, light meat, meat and skin, raw 133 72.49 23.09 3.81 0.00
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 66.54 28.77 4.58 0.00
Turkey, fryer-roasters, dark meat, meat and skin, raw 129 74.56 20.06 4.79 0.00
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 64.82 27.69 7.06 0.00
Turkey, fryer-roasters, light meat, meat only, raw 108 74.61 24.18 0.49 0.00
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 68.56 30.19 1.18 0.00
Turkey, fryer-roasters, dark meat, meat only, raw 111 76.22 20.46 2.67 0.00
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 66.39 28.84 4.31 0.00
Turkey, fryer-roasters, back, meat and skin, raw 151 72.47 19.89 7.27 0.00
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 63.27 26.15 10.24 0.00
Turkey, fryer-roasters, back, meat only, raw 120 75.37 20.66 3.51 0.00
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 66.01 28.02 5.64 0.00
Turkey, fryer-roasters, breast, meat and skin, raw 125 72.88 23.76 2.65 0.00
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 67.63 29.07 3.20 0.00
Turkey, fryer-roasters, breast, meat only, raw 111 74.12 24.60 0.65 0.00
Turkey, fryer-roasters, breast, meat only, cooked, roasted 135 68.40 30.06 0.74 0.00
Turkey, fryer-roasters, leg, meat and skin, raw 118 75.61 20.13 3.57 0.00
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 170 65.62 28.49 5.41 0.00
Turkey, fryer-roasters, leg, meat only, raw 108 76.62 20.35 2.37 0.00
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 66.54 29.19 3.77 0.00
Turkey, fryer-roasters, wing, meat and skin, raw 159 71.19 20.85 7.72 0.00
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 62.30 27.65 9.87 0.00
Turkey, fryer-roasters, wing, meat only, raw 106 75.82 22.49 1.12 0.00
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 65.60 30.85 3.44 0.00
Turkey, young hen, meat and skin and giblets and neck, raw 166 69.74 20.15 8.78 0.11
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 61.34 28.00 10.55 0.07
Turkey, young hen, meat and skin, raw 168 69.50 20.18 9.09 0.00
Turkey, young hen, meat and skin, cooked, roasted 218 61.04 28.09 10.88 0.00
Turkey, young hen, meat only, raw 122 73.77 21.76 3.18 0.00
Turkey, young hen, meat only, cooked, roasted 175 64.43 29.25 5.51 0.00
Turkey, young hen, skin only, raw 417 46.80 11.79 40.62 0.00
Turkey, young hen, skin only, cooked, roasted 482 35.53 19.03 44.45 0.00
Turkey, young hen, light meat, meat and skin, raw 165 69.13 21.51 8.10 0.00
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 62.14 28.64 9.40 0.00
Turkey, young hen, dark meat, meat and skin, raw 172 69.92 18.65 10.25 0.00
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 59.61 27.37 12.78 0.00
Turkey, young hen, light meat, meat only, raw 116 73.57 23.64 1.66 0.00
Turkey, young hen, light meat, meat only, cooked, roasted 161 65.74 29.89 3.74 0.00
Turkey, young hen, dark meat, meat only, raw 130 74.03 20.07 4.88 0.00
Turkey, young hen, dark meat, meat only, cooked, roasted 192 62.74 28.42 7.79 0.00
Turkey, young hen, back, meat and skin, raw 218 65.61 17.51 15.93 0.00
Turkey, young hen, back, meat and skin, cooked, roasted 254 56.91 26.41 15.64 0.00
Turkey, young hen, breast, meat and skin, raw 167 69.00 21.62 8.30 0.00
Turkey, young hen, breast, meat and skin, cooked, roasted 194 62.69 28.80 7.86 0.00
Turkey, young hen, leg, meat and skin, raw 151 72.04 19.46 7.50 0.00
Turkey, young hen, leg, meat and skin, cooked, roasted 213 60.73 27.73 10.50 0.00
Turkey, young hen, wing, meat and skin, raw 210 65.18 19.93 13.87 0.00
Turkey, young hen, wing, meat and skin, cooked, roasted 238 58.53 27.30 13.46 0.00
Turkey, young tom, meat and skin and giblets and neck, raw 152 71.14 20.39 7.21 0.08
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 62.18 27.97 8.81 0.10
Turkey, young tom, meat and skin, raw 154 70.96 20.45 7.43 0.00
Turkey, young tom, meat and skin, cooked, roasted 202 61.92 28.09 9.06 0.00
Turkey, young tom, meat only, raw 117 74.38 21.72 2.70 0.00
Turkey, young tom, meat only, cooked, roasted 168 65.05 29.36 4.68 0.00
Turkey, young tom, skin only, raw 368 51.25 13.24 34.56 0.00
Turkey, young tom, skin only, cooked, roasted 422 41.54 20.14 37.25 0.00
Turkey, young tom, light meat, meat and skin, raw 156 70.20 21.63 7.04 0.00
Turkey, young tom, light meat, meat and skin, cooked, roasted 191 63.13 28.48 7.70 0.00
Turkey, young tom, dark meat, meat and skin, raw 152 71.88 19.05 7.89 0.00
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 60.33 27.58 10.85 0.00
Turkey, young tom, light meat, meat only, raw