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2,114	cal/d
28.32	BMI

Calorie Counter

Calorie Counter

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The values shown below are based on 100g (3.53 ounces) of product.

399 item(s) found:

Soups, Sauces, and Gravies	Calories	Water	Prots	Fats	Carbs
Soup, cream of asparagus, canned, condensed, commercial	69	84.05	1.82	3.26	8.52
Soup, black bean, canned, condensed, commercial	91	75.33	4.83	1.32	15.42
Soup, bean with pork, canned, condensed, commercial	129	70.17	5.88	4.42	16.97
Soup, bean with frankfurters, canned, condensed, commercial	142	67.70	7.60	5.31	16.75
Soup, bean with ham, canned, chunky, ready-to-serve, commercial	95	78.63	5.19	3.50	11.16
Soup, beef broth or bouillon canned, ready-to-serve	7	97.55	1.14	0.22	0.04
Soup, beef noodle, canned, condensed, commercial	67	84.42	3.85	2.46	7.16
Soup, cream of celery, canned, condensed, commercial	72	84.96	1.32	4.46	7.03
Soup, cheese, canned, condensed, commercial	121	77.15	4.22	8.15	8.19
Soup, chicken with dumplings, canned, condensed, commercial	79	83.82	4.58	4.51	4.93
Soup, chicken broth, canned, condensed, commercial	31	91.96	4.42	1.04	0.75
Soup, chicken, canned, chunky, ready-to-serve, commercial	71	84.12	5.06	2.64	6.88
Soup, cream of chicken, canned, condensed, commercial	89	82.75	2.38	5.77	7.16
Soup, chicken gumbo, canned, condensed, commercial	45	88.02	2.10	1.14	6.67
Soup, chicken noodle, canned, chunky, ready-to-serve	73	84.00	5.30	2.50	7.10
Soup, chicken noodle, canned, condensed, commercial	53	87.48	2.59	1.94	6.03
Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serve	40	90.72	3.27	1.44	3.37
Soup, chicken rice, canned, chunky, ready-to-serve	53	86.78	5.11	1.33	5.41
Soup, chicken with rice, canned, condensed, commercial	49	87.84	2.89	1.56	5.84
Soup, chicken vegetable, canned, chunky, ready-to-serve	69	83.44	5.13	2.01	7.87
Soup, chicken vegetable, canned, condensed, commercial	61	85.52	2.94	2.32	7.01
Soup, chili beef, canned, condensed, commercial	129	70.86	5.09	5.03	16.33
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve	56	86.04	3.02	1.41	7.84
Soup, clam chowder, manhattan, canned, condensed, commercial	61	84.30	1.74	1.76	9.74
Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed	49	88.40	2.00	1.60	6.80
Soup, clam chowder, new england, canned, condensed, commercial	70	82.53	4.33	2.00	8.69
Soup, LIPTON, KETTLE CREATIONS PASTA & BEAN, Mix, Dry	358	4.00	16.34	3.86	65.30
Soup, beef broth bouillon and consomme, canned, condensed, commercial	24	92.60	4.37	0.00	1.44
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry	263	4.00	6.58	1.90	61.55
Soup, crab, canned, ready-to-serve	31	91.50	2.25	0.62	4.22
Soup, escarole, canned, ready-to-serve	11	96.89	0.62	0.73	0.72
Soup, gazpacho, canned, ready-to-serve	19	93.77	2.90	0.10	1.80
Soup, lentil with ham, canned, ready-to-serve	56	85.75	3.74	1.12	8.16
Soup, minestrone, canned, chunky, ready-to-serve	53	86.72	2.13	1.17	8.64
Soup, minestrone, canned, condensed, commercial	68	82.95	3.48	2.05	9.17
Soup, mushroom barley, canned, condensed, commercial	61	84.90	1.50	1.80	9.60
Soup, cream of mushroom, canned, condensed, commercial	85	83.85	1.61	5.89	6.72
Soup, mushroom with beef stock, canned, condensed, commercial	68	84.60	2.51	3.21	7.41
Soup, onion, canned, condensed, commercial	46	86.35	3.06	1.42	6.68
Soup, cream of onion, canned, condensed, commercial	88	81.00	2.20	4.20	10.40
Soup, oyster stew, canned, condensed, commercial	48	89.88	1.72	3.13	3.32
Soup, pea, green, canned, condensed, commercial	125	68.54	6.54	2.23	20.18
Soup, pea, split with ham, canned, chunky, ready-to-serve	77	80.95	4.62	1.66	11.17
Soup, pea, split with ham, canned, condensed, commercial	141	65.67	7.68	3.28	20.81
Soup, pepperpot, canned, condensed, commercial	84	80.62	5.19	3.78	7.66
Soup, cream of potato, canned, condensed	59	85.39	1.39	1.88	9.14
Soup, scotch broth, canned, condensed, commercial	66	83.78	4.05	2.14	7.73
Soup, cream of shrimp, canned, condensed	72	84.85	2.22	4.14	6.53
Soup, CAMPBELL'S Chicken Noodle, canned, condensed	51	86.90	2.60	1.50	6.90
Soup, stockpot, canned, condensed, commercial	78	81.89	3.79	3.04	8.95
Soup, tomato beef with noodle, canned, condensed, commercial	112	74.08	3.55	3.42	16.87
Soup, tomato rice, canned, condensed, commercial	93	77.13	1.64	2.12	17.08
Soup, turkey, chunky, ready-to-serve	57	86.37	4.33	1.87	5.96
Soup, turkey noodle, canned, condensed, commercial	55	86.37	3.11	1.59	6.88
Soup, turkey vegetable, canned, condensed, commercial	60	86.01	2.52	2.47	7.05
Soup, vegetable, canned, chunky, ready-to-serve, commercial	51	87.58	1.46	1.54	7.92
Soup, vegetarian vegetable, canned, condensed, commercial	59	84.91	1.72	1.58	9.78
Soup, beef, canned, chunky, ready-to-serve	71	83.34	4.89	2.14	8.15
Soup, vegetable beef, canned, condensed, commercial	63	83.69	4.45	1.51	8.11
Soup, vegetable with beef broth, canned, condensed, commercial	66	83.27	2.42	1.56	10.70
Soup, cream of asparagus, dehydrated, dry mix	366	4.80	13.75	10.80	55.75
Soup, bean with bacon, dehydrated, dry mix	370	4.00	19.38	7.60	57.72
Soup, beef broth or bouillon, powder, dry	238	3.27	15.97	8.89	23.65
Soup, beef broth, cubed, dry	170	3.30	17.30	4.00	16.10
Soup, beef noodle mix, dehydrated, dry form	330	4.97	17.93	6.39	48.64
Soup, cauliflower, dehydrated, dry mix	360	4.40	15.31	9.10	56.59
Soup, cream of celery, dehydrated, dry	358	4.60	15.00	9.30	55.90
Soup, chicken broth or bouillon, dehydrated, dry	267	2.27	16.66	13.88	18.01
Soup, chicken broth cubes, dehydrated, dry	198	2.50	14.60	4.70	23.50
Soup, cream of chicken, dehydrated, dry	436	3.75	7.25	21.68	54.34
Soup, chicken rice mix, dehydrated, dry form	369	3.89	15.07	8.89	57.09
Soup, chicken vegetable, dehydrated, dry	346	4.66	18.98	5.59	55.04
Soup, clam chowder, manhattan style, dehydrated, dry	345	4.10	10.94	8.20	57.46
Soup, clam chowder, new england, dehydrated, dry	418	3.54	12.29	16.17	56.74
Soup, consomme with gelatin, dehydrated, dry	137	0.60	17.19	0.10	16.30
Soup, leek, dehydrated, dry	377	2.47	11.25	10.90	60.78
Soup, minestrone, dehydrated, dry	358	4.80	20.00	7.80	53.60
Soup, mushroom, dehydrated, dry	441	3.06	10.18	22.34	51.18
Soup, onion mix, dehydrated, dry form	303	3.79	7.48	5.09	60.32
Soup, oxtail, dehydrated, dry	377	4.80	15.00	13.60	47.90
Soup, pea, green, mix, dehydrated, dry form	356	4.30	20.49	4.23	60.68
Soup, tomato, dehydrated, dry	360	3.92	8.63	8.35	68.30
Soup, tomato vegetable mix, dehydrated, dry form	325	3.73	11.73	5.09	59.90
Soup, vegetable beef, dehydrated, dry	344	4.64	18.91	7.20	51.74
Soup, cream of vegetable, dehydrated, dry	446	2.90	8.00	24.10	52.10
Sauce, bearnaise, dehydrated, dry	362	5.70	14.06	9.00	59.74
Sauce, cheese, dehydrated, dry	448	4.09	22.69	25.44	33.66
Sauce, curry, dehydrated, dry	427	4.20	9.38	23.10	50.62
Sauce, mushroom, dehydrated, dry	349	3.50	14.38	9.50	54.72
Sauce, spaghetti, dehydrated, dry	281	3.75	6.00	1.00	64.26
Sauce, spaghetti with mushrooms, dehydrated, dry	304	3.00	10.00	9.00	49.00
Sauce, stroganoff, dehydrated, dry	351	4.56	12.10	9.53	57.66
Sauce, sweet and sour, dehydrated, dry	389	0.57	1.00	0.10	96.13
Sauce, teriyaki, dehydrated, dry	283	1.00	9.00	2.00	60.00
Sauce, teriyaki, ready-to-serve	84	67.69	5.93	0.00	15.95
Sauce, white, dehydrated, dry	463	1.50	10.94	26.70	50.56
Gravy, au jus, canned	16	94.50	1.20	0.20	2.50
Gravy, au jus, dry	313	2.74	9.20	9.63	47.49
Gravy, beef, canned	53	87.48	3.75	2.36	4.81
Gravy, brown, dry	367	5.00	10.74	9.61	59.38
Gravy, chicken, canned	79	85.34	1.93	5.71	5.42
Gravy, chicken, dry	381	3.85	11.27	9.73	62.09
Gravy, mushroom, canned	50	89.00	1.26	2.71	5.47
Gravy, mushroom, dehydrated, dry	328	3.34	10.00	4.00	64.66
Gravy, onion, dehydrated, dry	322	4.36	9.00	3.00	67.64
Gravy, pork, dry	367	4.43	8.78	8.63	63.57
Gravy, turkey, canned	51	88.60	2.60	2.10	5.10
Gravy, turkey, dry	367	4.67	10.42	7.19	65.12
Gravy, unspecified type, dry	344	4.00	13.00	8.00	58.00
Soup, chicken noodle mix, dehydrated, dry form	377	4.94	15.42	6.51	62.32
Sauce, NESTLE, LJ MINOR Teriyaki Sauce, ready-to-serve	130	69.04	0.93	3.63	23.37
Sauce, NESTLE, LJ MINOR All Purpose Stir Fry Sauce, ready-to-serve	108	74.16	1.53	4.33	15.66
Sauce, NESTLE, LJ MINOR Sweet N' Sour Glaze, ready-to-serve	158	57.89	0.46	0.07	38.93
Sauce, NESTLE, LJ MINOR Sweet N' Sour Sauce, ready-to-serve	122	71.28	0.48	2.38	24.79
Sauce, mole poblano, prepared from recipe	164	71.54	3.54	10.95	12.94
Sauce, mole poblano, dry mix, single brand	571	4.12	7.48	41.58	41.70
Sauce, LA VICTORIA, LA VICTORIA Chunky Chili Dip, salsa, canned	31	90.78	0.79	0.16	6.54
Sauce, RIDG'S, BULLS-EYE Original Barbecue Sauce	175	53.30	1.20	0.20	42.10
Sauce, MARZETTI, TEXAS BEST Barbecue Sauce Original Recipe	131	71.75	2.02	8.30	12.61
Sauce, sofrito, prepared from recipe	237	59.66	12.80	18.20	5.46
USDA Commodity, spaghetti sauce, meatless, canned	48	87.10	1.20	0.90	8.70
Sauce, HUNT'S, Traditional Tomato Spaghetti Sauce	47	86.29	2.09	0.96	8.66
Soup, beef mushroom, canned, condensed, commercial	61	85.50	4.60	2.40	5.20
Sauce, sour cream, dehydrated, dry	512	1.59	15.70	31.40	48.31
Soup, chicken mushroom, canned, condensed, commercial	109	80.40	3.50	7.30	7.60
Sauce, barbecue sauce	150	60.34	0.00	0.29	36.25
Sauce, plum, ready-to-serve	184	53.71	0.89	1.04	42.81
Sauce, pizza, canned, ready-to-serve	54	86.71	2.18	1.15	8.67
Sauce, NESTLE, ORTEGA Enchilada Sauce, ready-to-serve	50	88.53	1.45	1.98	6.71
Sauce, hollandaise, with vegetable oil, dehydrated, dry	374	5.00	13.75	9.30	62.45
Sauce, hollandaise, with butter fat, dehydrated, dry	554	2.12	11.00	46.04	32.10
Sauce, NESTLE, CHEF-MATE Hot Dog Chili Sauce, ready-to-serve	110	74.97	4.27	3.78	14.65
Sauce, NESTLE, ORTEGA Picante Sauce, ready-to-serve	34	89.23	1.22	0.23	6.66
Soup, tomato bisque, canned, condensed, commercial	96	75.32	1.76	1.95	18.47
Soup, tomato, canned, condensed, commercial	60	82.50	1.61	0.56	13.41
Sauce, ready-to-serve, salsa	27	89.88	1.54	0.16	6.26
Sauce, homemade, white, thin	105	80.66	3.77	6.73	7.40
Sauce, homemade, white, medium	147	74.89	3.84	10.63	9.17
Sauce, homemade, white, thick	186	69.10	3.99	13.83	11.61
Sauce, ready-to-serve, pepper or hot	11	89.98	0.51	0.37	1.75
Sauce, ready-to-serve, pepper, TABASCO	12	95.17	1.29	0.76	0.80
Soup, stock, beef, home-prepared	13	95.89	1.97	0.09	1.20
Soup, stock, chicken, home-prepared	36	92.15	2.52	1.20	3.53
Soup, stock, fish, home-prepared	17	96.96	2.26	0.81	0.00
Sauce, hoisin, ready-to-serve	220	44.23	3.31	3.39	44.08
Sauce, oyster, ready-to-serve	51	80.00	1.35	0.25	10.92
Soup, minestrone, canned, reduced sodium, ready-to-serve	50	87.30	2.00	0.80	9.00
USDA Commodity, salsa	36	89.70	1.50	0.20	7.00
Sauce, fish, ready-to-serve	35	71.07	5.06	0.01	3.64
Soup, shark fin, restaurant-prepared	46	90.13	3.20	2.00	3.80
Sauce, NESTLE, LJ MINOR Italian Sauce, ready-to-serve	98	75.90	1.68	1.90	18.49
Soup, cream of mushroom, canned, condensed, reduced sodium	52	87.26	1.21	1.69	8.10
Soup, chicken broth, canned, less/reduced sodium	7	97.32	1.36	0.00	0.38
Sauce, teriyaki, ready-to-serve, reduced sodium	84	69.70	5.93	0.00	15.90
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve	74	79.91	4.19	1.03	13.66
Soup, PROGRESSO HEALTHY CLASSICS TOMATO GARDEN, canned, ready-to-serve	40	88.00	1.42	0.40	8.88
Soup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serve	71	82.40	3.85	0.92	11.83
Soup, CAMPBELL'S HEALTHY REQUEST SPLIT PEA WITH HAM, canned, ready-to-serve	68	82.80	4.00	0.70	11.40
Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve	7	97.80	1.00	0.10	0.40
Soup, PROGRESSO HEALTHY CLASSICS GARLIC AND PASTA, canned, ready-to-serve	41	88.00	1.81	0.53	8.36
Soup, PROGRESSO HEALTHY CLASSICS BEEF VEGETABLE, canned, ready-to-serve	64	85.00	4.18	0.64	10.25
Soup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, canned, ready-to-serve	59	85.00	4.70	0.80	8.30
Soup, PROGRESSO HEALTHY CLASSICS CHICKEN NOODLE, canned, ready-to-serve	32	91.50	2.42	0.69	3.98
Soup, cream of asparagus, canned, prepared with equal volume milk, commercial	65	86.00	2.55	3.30	6.61
Soup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES, canned, ready-to-serve	37	91.00	2.62	0.62	5.23
Soup, PROGRESSO HEALTHY CLASSICS CREAM OF BROCCOLI, canned, ready-to-serve	36	92.00	0.97	1.15	5.46
Soup, PROGRESSO HEALTHY CLASSICS LENTIL, canned, ready-to-serve	52	88.02	3.22	0.62	8.39
Soup, PROGRESSO HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER, canned, ready-to-serve	48	89.15	2.13	0.81	8.11
Soup, PROGRESSO HEALTHY CLASSICS MINESTRONE, canned, ready-to-serve	51	86.67	1.98	1.05	8.44
Soup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serve	34	91.00	1.76	0.54	5.56
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	65	87.90	1.16	4.46	5.20
Soup, cream of celery, canned, prepared with equal volume milk, commercial	66	86.46	2.29	3.91	5.86
Soup, cheese, canned, prepared with equal volume milk, commercial	92	82.44	3.77	5.80	6.47
Soup, cream of chicken, prepared with equal volume milk, commercial	77	84.83	3.01	4.62	6.04
Soup, vegetable, canned, low sodium, condensed	65	82.79	2.20	0.90	12.11
Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial	66	85.23	3.82	2.66	6.70
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial	82	84.56	2.44	5.48	6.05
Soup, cream of onion, canned, prepared with equal volume milk, commercial	75	84.50	2.74	3.78	7.40
Soup, oyster stew, canned, prepared with equal volume milk, commercial	55	88.94	2.51	3.24	3.99
Soup, pea, green, canned, prepared with equal volume milk, commercial	94	77.93	4.97	2.77	12.69
Soup, cream of potato, canned, prepared with equal volume milk, commercial	60	86.67	2.33	2.60	6.92
Soup, cream of shrimp, canned, prepared with equal volume milk, commercial	66	86.40	2.75	3.75	5.61
Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, mild	42	87.62	1.34	0.42	8.21
Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, Medium	42	87.62	1.34	0.42	8.21
Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Mild	30	90.98	0.79	0.36	5.82
Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Medium	30	90.98	0.79	0.36	5.82
Sauce, LA VICTORIA, Salsa Brava, Hot	40	88.67	1.36	1.11	6.16
Sauce, LA VICTORIA, LA VICTORIA Salsa Victoria, Hot	24	92.41	0.92	0.27	4.43
Sauce, LA VICTORIA, LA VICTORIA Salsa Ranchera, Hot	30	91.00	1.29	0.30	5.44
Sauce, white, thin, prepared-from-recipe, with butter	72	84.02	3.95	2.56	8.29
Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Mild	27	91.53	1.19	0.29	4.82
Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Medium	28	91.53	1.22	0.34	4.97
Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Mild	27	91.47	0.79	0.30	5.40
Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Medium	26	91.88	1.16	0.26	4.65
Sauce, LA VICTORIA, LA VICTORIA Green Chile Salsa, Mild	25	92.07	1.30	0.25	4.30
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Mild	26	92.08	0.88	0.29	4.88
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Medium	25	92.07	1.19	0.34	4.39
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Hot	28	91.70	1.53	0.35	4.63
Sauce, LA VICTORIA, Green Salsa Jalapena	32	91.28	0.92	1.09	4.70
Sauce, LA VICTORIA, Red Salsa Jalapena	40	88.74	1.45	0.59	7.24
Sauce, LA VICTORIA, LA VICTORIA Enchilada Sauce	33	91.87	0.32	1.45	4.62
Sauce, LA VICTORIA, Mole Poblano	421	6.22	14.50	18.14	49.82
Sauce, LA VICTORIA, Cheddar Cheese Sauce	161	72.87	1.86	13.05	9.07
Sauce, LA VICTORIA, Nacho Cheese Sauce with Jalapeno Peppers, Medium	170	71.88	1.82	13.49	10.26
Soup, LIPTON, SOUP SECRETS EXTRA NOODLE, Mix, Dry	374	4.26	14.06	6.77	65.10
Soup, LIPTON, SOUP SECRETS SPIRAL PASTA SOUP, Mix, Dry	353	4.00	12.22	4.88	63.63
Soup, LIPTON, SOUP SECRETS CHICKEN NOODLE, Mix, Dry	385	4.00	17.31	9.91	56.52
Soup, LIPTON, SOUP SECRETS RING-O-NOODLE	388	4.00	12.96	11.65	58.28
Soup, LIPTON, SOUP SECRETS GIGGLE NOODLE, Mix, Dry	387	3.89	13.28	11.19	60.34
Soup, LIPTON, SOUP SECRETS NOODLE WITH REAL CHICKEN BROTH, Mix, Dry	388	3.62	12.83	12.04	57.37
Sauce, sweet and sour, prepared-from-recipe	79	78.56	1.84	0.58	16.72
Soup, LIPTON, CUP-A-SOUP BROCCOLI & CHEESE, Mix, Dry	418	4.00	11.35	18.30	55.64
Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN SUPREME, Mix, Dry	429	4.00	5.02	17.86	64.87
Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN NOODLE, Mix, Dry	384	4.00	16.07	7.29	63.53
Soup, LIPTON, CUP-A-SOUP CHICKEN NOODLE WITH MEAT	381	4.00	15.76	8.02	61.85
Soup, LIPTON, CUP-A-SOUP CREAM OF CHICKEN, Mix, Dry	401	4.00	4.52	12.80	68.67
Soup, LIPTON, CUP-A-SOUP CHICKEN FLAVOR VEGETABLE	374	4.00	9.87	7.40	68.85
Soup, LIPTON, CUP-A-SOUP RING NOODLE, Mix, Dry	381	4.00	11.09	7.92	66.68
Soup, LIPTON, CUP-A-SOUP TOMATO, Mix, Dry	366	4.00	8.84	3.45	76.79
Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry	358	4.00	21.20	5.40	58.61
Soup, LIPTON, CUP-A-SOUP CREAM OF MUSHROOM, Mix, Dry	399	4.00	5.15	14.09	65.23
Soup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry	361	4.00	13.26	7.58	63.32
Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN BROTH, Mix, Dry	307	4.00	20.10	2.28	54.02
Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN/PASTA, Mix, Dry	340	4.00	16.30	2.60	64.00
Soup, LIPTON, KETTLE CREATIONS HOMESTYLE LENTIL, Mix, Dry	354	4.00	20.71	3.29	62.49
Soup, LIPTON, KETTLE CREATIONS CHICKEN WITH PASTA & BEAN, Mix, Dry	353	4.00	15.57	4.29	64.71
Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry	276	4.00	8.11	2.32	64.71
Soup, LIPTON, RECIPE SECRETS ONION MUSHROOM, Mix, Dry	322	4.00	8.42	7.86	57.45
Soup, LIPTON, RECIPE SECRETS SAVORY HERB WITH GARLIC, Mix, Dry	343	4.00	10.54	4.42	67.09
Sauce, KRAFT Barbecue Sauce Original	116	67.70	0.50	0.30	26.10
Sauce, KRAFT Barbecue Sauce Hickory Smoke	116	67.60	0.50	0.30	26.20
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned	41	89.73	3.69	0.63	5.20
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned	37	90.31	2.53	0.55	5.71
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned	51	86.82	2.13	0.21	10.04
Soup, tomato bisque, canned, prepared with equal volume milk, commercial	79	81.51	2.51	2.63	11.73
Soup, tomato, canned, prepared with equal volume milk, commercial	65	84.58	2.46	2.42	8.99
Soup, cream of asparagus, canned, prepared with equal volume water, commercial	35	91.80	0.94	1.68	4.38
Soup, black bean, canned, prepared with equal volume water, commercial	47	87.27	2.28	0.61	8.02
Soup, bean with pork, canned, prepared with equal volume water, commercial	68	84.16	3.12	2.35	9.01
Soup, bean with frankfurters, canned, prepared with equal volume water, commercial	75	83.03	3.99	2.79	8.80
Soup, beef noodle, canned, prepared with equal volume water, commercial	34	91.99	1.98	1.26	3.68
Soup, cream of celery, canned, prepared with equal volume water, commercial	37	92.27	0.68	2.29	3.62
Soup, cheese, canned, prepared with equal volume water, commercial	63	88.12	2.19	4.24	4.26
Soup, chicken with dumplings, canned, prepared with equal volume water, commercial	40	91.78	2.33	2.29	2.51
Soup, chicken broth, canned, prepared with equal volume water, commercial	16	95.95	2.02	0.57	0.38
Soup, cream of chicken, canned, prepared with equal volume water, commercial	48	90.62	1.41	3.02	3.80
Soup, chicken gumbo, canned, prepared with equal volume water, commercial	23	93.84	1.08	0.59	3.43
Soup, chicken noodle, canned, prepared with equal volume water, commercial	31	91.99	1.68	1.02	3.88
Soup, chicken with rice, canned, prepared with equal volume water, commercial	25	93.82	1.47	0.79	2.97
Soup, chicken vegetable, canned, prepared with equal volume water, commercial	31	92.64	1.50	1.18	3.56
Soup, chili beef, canned, prepared with equal volume water, commercial	68	84.69	2.68	2.64	8.58
Soup, clam chowder, manhattan, canned, prepared with equal volume water	32	91.87	0.90	0.91	5.01
Soup, clam chowder, new england, canned, prepared with equal volume water, commercial	39	90.54	1.97	1.18	5.09
Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial	12	96.24	2.22	0.00	0.73
Soup, minestrone, canned, prepared with equal volume water, commercial	34	91.33	1.77	1.04	4.66
Soup, mushroom barley, canned, prepared with equal volume water, commercial	30	92.40	0.77	0.93	4.80
Soup, cream of mushroom, canned, prepared with equal volume water, commercial	53	90.33	0.95	3.68	3.81
Soup, mushroom with beef stock, canned, prepared with equal volume water, commercial	35	92.08	1.29	1.65	3.81
Soup, onion, canned, prepared with equal volume water, commercial	24	93.06	1.56	0.72	3.39
Soup, cream of onion, canned, prepared with equal volume water, commercial	44	90.50	1.13	2.16	5.20
Soup, oyster stew, canned, prepared with equal volume water, commercial	24	94.86	0.87	1.59	1.69
Soup, pea, green, canned, prepared with equal volume water, commercial	66	83.47	3.44	1.17	10.60
Soup, pea, split with ham, canned, prepared with equal volume water, commercial	75	81.77	4.08	1.74	11.05
Soup, pepperpot, canned, prepared with equal volume water, commercial	43	90.15	2.64	1.92	3.89
Soup, cream of potato, canned, prepared with equal volume water, commercial	30	92.49	0.72	0.97	4.70
Soup, scotch broth, canned, prepared with equal volume water, commercial	33	91.76	2.06	1.09	3.93
Soup, cream of shrimp, canned, prepared with equal volume water, commercial	37	92.21	1.14	2.13	3.36
Soup, stockpot, canned, prepared with equal volume water, commercial	40	90.58	1.97	1.58	4.65
Soup, tomato beef with noodle, canned, prepared with equal volume water, commercial	57	86.67	1.83	1.76	8.67
Soup, tomato rice, canned, prepared with equal volume water, commercial	48	88.11	0.85	1.10	8.88
Soup, turkey noodle, canned, prepared with equal volume water, commercial	28	92.99	1.60	0.82	3.54
Soup, turkey vegetable, canned, prepared with equal volume water, commercial	30	92.89	1.28	1.26	3.58
Soup, vegetarian vegetable, canned, prepared with equal volume water, commercial	30	92.33	0.87	0.80	4.97
Soup, vegetable beef, prepared with equal volume water, commercial	32	91.61	2.29	0.78	4.17
Soup, vegetable with beef broth, canned, prepared with equal volume water, commercial	34	91.50	1.23	0.79	5.44
Soup, cream of asparagus, dehydrated, prepared with water	23	93.90	0.88	0.69	3.57
Soup, bean with bacon, dehydrated, prepared with water	40	89.73	2.07	0.81	6.18
Soup, beef broth or bouillon, powder, prepared with water	8	96.74	0.52	0.29	0.77
Soup, beef broth, cubed, prepared with water	3	98.03	0.35	0.08	0.33
Soup, beef noodle, dehydrated, prepared with water	16	95.32	0.88	0.32	2.40
Soup, cauliflower, dehydrated, prepared with water	27	92.93	1.13	0.67	4.19
Soup, cream of celery, dehydrated, prepared with water	25	93.45	1.03	0.64	3.84
Soup, chicken broth or bouillon, dehydrated, prepared with water	9	96.80	0.55	0.45	0.59
Soup, chicken broth cubes, dehydrated, prepared with water	5	97.43	0.39	0.12	0.62
Soup, cream of chicken, dehydrated, prepared with water	41	90.94	0.68	2.04	5.11
Soup, chicken rice, dehydrated, prepared with water	24	93.84	0.97	0.57	3.66
Soup, chicken vegetable, dehydrated, prepared with water	20	94.61	1.07	0.32	3.11
Soup, consomme with gelatin, dehydrated, prepared with water	7	94.97	0.87	0.01	0.83
Soup, leek, dehydrated, prepared with water	28	92.78	0.83	0.81	4.50
Soup, minestrone, dehydrated, prepared with water	31	91.67	1.75	0.68	4.69
Soup, mushroom, dehydrated, prepared with water	38	91.66	0.88	1.92	4.40
Soup, onion, dehydrated, prepared with water	11	96.29	0.45	0.23	2.06
Soup, oxtail, dehydrated, prepared with water	28	92.96	1.11	1.01	3.54
Soup, pea, green, mix, dehydrated, prepared with water	49	86.79	2.83	0.58	8.37
Soup, tomato, dehydrated, prepared with water	39	89.70	0.93	0.90	7.32
Soup, tomato vegetable, dehydrated, prepared with water	22	93.52	0.79	0.34	4.04
Soup, vegetable beef, dehydrated, prepared with water	21	94.15	1.16	0.44	3.17
Soup, cream of vegetable, dehydrated, prepared with water	41	91.18	0.73	2.19	4.73
Soup, chicken noodle, dehydrated, prepared with water	23	94.16	0.84	0.55	3.67
Soup, beef mushroom, canned, prepared with equal volume water, commercial	30	92.60	2.37	1.23	2.60
Soup, chicken mushroom, canned, prepared with equal volume water, commercial	54	90.00	1.80	3.75	3.80
Sauce, hollandaise, with butterfat, dehydrated, prepared with water	92	83.81	1.82	7.62	5.31
Soup, tomato bisque, canned, prepared with equal volume water, commercial	50	87.17	0.92	1.02	9.60
Soup, tomato, canned, prepared with equal volume water, commercial	35	90.36	0.84	0.79	6.80
Gravy, NESTLE, TRIO Brown Gravy Mix, dry	406	4.81	10.42	14.78	57.86
Gravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry	380	5.51	8.53	11.85	59.78
Gravy, NESTLE, TRIO Southern Gravy Mix, dry	481	3.68	2.46	25.45	60.51
Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry	481	5.41	8.10	26.08	53.58
Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry	191	9.72	15.68	4.01	22.98
Gravy, NESTLE, TRIO Au Jus Gravy Mix, dry	280	3.62	0.91	5.01	57.83
Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry	296	2.37	21.15	5.99	39.44
Gravy, CUSTOM FOODS, SUPERB Peppered Old-Fashioned Biscuit Gravy Mix, dry	500	5.69	6.57	29.64	51.87
Gravy, CUSTOM FOODS, SUPERB Instant Pork Gravy Mix, dry	363	5.29	8.33	7.88	64.72
Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry	369	4.65	9.80	9.48	61.10
Gravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dry	495	5.17	6.56	28.03	54.23
Gravy, NESTLE, TRIO Country Gravy Mix, dry	433	4.20	9.08	15.27	64.87
Gravy, CUSTOM FOODS, SUPERB Instant Chicken Gravy Mix, dry	395	5.90	10.20	14.23	56.54
Gravy, NESTLE, TRIO Chicken Gravy Mix, dry	405	3.81	11.40	11.80	63.22
Gravy, CUSTOM FOODS, SUPERB Instant Turkey Gravy Mix, dry	409	5.24	11.72	14.66	57.56
Gravy, NESTLE, TRIO Turkey Gravy Mix, dry	362	5.05	8.57	4.34	72.05
Gravy, HEINZ, HEINZ Home Style Savory Brown Gravy, canned	41	89.90	1.50	1.30	5.69
Soup, NISSIN, OODLES OF NOODLES TOP RAMEN Ramen Noodle, Oriental flavor, dry form	453	4.70	9.30	17.10	65.50
Soup, NISSIN, CUP NOODLES, Ramen Noodle, chicken flavor, dry mix	463	5.90	8.70	22.00	57.50
Soup, ramen noodle, any flavor, dehydrated, dry	453	4.70	9.30	17.10	65.50
Soup, broccoli cheese, canned, condensed, commercial	87	82.70	2.10	5.30	7.70
Sauce, CUSTOM FOODS, RED LABEL All Purpose Italian Sauce Mix, dry	346	3.11	2.86	3.52	75.69
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry	535	2.05	15.32	36.35	36.52
Sauce, NESTLE, TRIO Cheese Sauce Mix, dry	446	3.53	7.38	19.15	60.91
Sauce, NESTLE, TRIO Nacho Cheese Sauce Mix, dry	428	3.52	8.95	15.52	63.06
Sauce, CUSTOM FOODS, SUPERB Instant Nacho Cheese Sauce Mix, dry	420	4.49	7.99	18.31	55.93
Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry	423	4.88	7.94	18.32	56.51
Sauce, cheese sauce mix, dry	438	3.78	7.68	18.33	60.52
Sauce, CPC, KNORR Alfredo Sauce, dry mix	412	5.55	14.80	18.10	47.50
Soup, LIPTON, RECIPE SECRETS BEEFY MUSHROOM, Mix, Dry	298	4.00	7.76	3.43	60.22
Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry	322	4.00	10.66	3.77	64.44
Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry	314	4.00	6.47	7.93	58.53
Soup, chicken corn chowder, chunky, ready-to-serve, single brand	99	82.10	3.10	6.30	7.50
Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand	80	84.20	3.00	4.40	7.10
Soup, chicken noodle, chunky, ready-to-serve, single brand	47	88.70	3.20	1.30	5.70
Soup, potato ham chowder, chunky, ready-to-serve, single brand	80	85.30	2.70	5.20	5.60
Soup, sirloin burger with vegetables, ready-to-serve, single brand	77	84.10	4.20	3.70	6.80
Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand	76	81.00	5.20	1.10	11.30
Soup, bean with bacon, condensed, single brand	117	70.90	6.50	2.10	18.00
Soup, beef broth, canned, condensed, single brand	18	94.60	2.60	1.00	0.00
Soup, beef with vegetables and barley, canned, condensed, single brand	61	84.60	3.90	1.40	8.20
Soup, chicken with star-shaped pasta, canned, condensed, single brand	50	86.80	2.30	1.40	7.10
Soup, cream of chicken, canned, condensed, single brand	99	81.40	2.40	6.50	7.70
Soup, split pea with ham and bacon, canned, condensed, single brand	140	65.40	8.60	2.30	21.20
Soup, vegetable beef, canned, condensed, single brand	53	86.00	3.80	0.80	7.70
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand	40	89.50	2.70	0.50	6.30
Soup, chicken noodle with celery and carrots, homestyle, ready-to-serve, single brand	31	92.70	2.10	1.10	3.10
Soup, vegetable beef, microwavable, ready-to-serve, single brand	44	88.60	6.20	0.70	3.30
Soup, PROGRESSO CHICKEN & WILD RICE WITH VEGETABLES	39	90.50	2.50	0.90	5.00
Soup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, 99% FAT FREE	57	86.10	5.10	0.68	7.10
Soup, beef with country vegetables, chunky, ready-to-serve, single brand	63	85.30	5.10	1.80	6.60
Gravy, NESTLE, CHEF-MATE Country Sausage Gravy, ready-to-serve	155	75.33	4.60	12.40	6.28
Sauce, NESTLE, LJ MINOR Creole Sauce, ready-to-serve	40	89.27	1.49	1.11	5.98
Sauce, NESTLE, LJ MINOR Lemon Sauce, ready-to-serve	134	67.15	0.22	0.59	31.92
Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve	211	67.63	8.66	18.27	2.90
Sauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serve	220	64.76	10.65	18.07	3.65
Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve	189	70.43	7.17	16.07	4.00
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve	203	66.50	8.32	16.03	6.38
Sauce, NESTLE, CHEF-MATE Basic Cheddar Cheese Sauce, ready-to-serve	132	74.21	2.90	7.58	12.93
Sauce, NESTLE, QUE BUENO Jalapeno Cheese Sauce, ready-to-serve	129	74.22	3.19	7.46	12.30
Sauce, cheese, ready-to-serve	174	70.50	6.71	13.29	6.83
Sauce, pasta, spaghetti/marinara, ready-to-serve	74	82.40	1.95	2.38	11.27
Sauce, PREGO 100% Natural Spaghetti Sauce, Traditional, jar	105	76.80	1.70	3.90	16.00
Sauce, LIPTON, RAGU Old World Style Smooth Pasta Sauce, Traditional, jar	64	84.40	1.50	2.10	9.69
Soup, cream of chicken, canned, condensed, reduced sodium	58	85.80	1.80	1.30	9.50
Soup, tomato, canned, condensed, reduced sodium	35	90.40	0.80	0.80	6.80
Gravy, brown instant, dry	380	5.51	8.53	11.85	59.78
Gravy, instant beef, dry	369	4.65	9.80	9.48	61.10
Gravy, instant turkey, dry	409	5.24	11.72	14.66	57.56
Sauce, alfredo mix, dry	535	2.05	15.32	36.35	36.52
Peppers, hot, chili, mature red, canned, chili sauce	21	94.10	0.90	0.60	3.90
Peppers, hot, chili, immature green, canned, chili sauce	20	93.90	0.70	0.10	5.00
Fish broth	16	96.00	2.00	0.60	0.40
Soup, tomato, low sodium, with water	35	90.40	0.80	0.80	7.30
Soup, pea, low sodium, with water	66	83.50	3.40	1.20	10.60
Soup, chicken noodle, low sodium	31	92.00	1.70	1.00	4.58
Vegetable soup, low sodium, with water	22	93.50	0.80	0.30	4.80
Soup, cream of mushroom, low sodium, ready-to-serve, canned	53	90.30	1.00	3.70	4.53
Potato soup, instant, dry mix	343	5.80	9.20	3.10	76.14
Soup, chicken broth, low sodium, canned	16	96.00	2.00	0.60	1.20
Sauce, worcestershire	67	78.54	0.00	0.00	19.46
Sauce, tomato chili sauce, bottled, with salt	104	68.00	2.50	0.30	19.79
Sauce, tomato chili sauce, bottled, no salt, low sodium	104	68.00	2.50	0.30	28.73
Soup, vegetable chicken, low sodium	69	83.40	5.10	2.00	8.76
Sauce, barbecue, low sodium	150	60.34	0.00	0.29	36.25
Sauce, spaghetti, low sodium	109	75.40	1.80	4.80	15.90
Gravy, meat or poultry, prepared, low sodium	53	87.50	3.80	2.40	6.16
Soup, beef and mushroom, low sodium, chunk style	69	83.30	4.30	2.30	9.58
Adobo fresco	226	22.10	2.00	20.90	18.60
Soup, beef stroganoff, canned, chunky style, ready-to-serve	98	79.90	5.10	4.60	9.00
Soup, bouillon cubes and granules, low sodium, dry	438	2.30	16.70	13.89	64.88
Soup, ramen noodle, beef flavor, dehydrated, dry	436	5.52	10.29	15.71	63.27
Soup, ramen noodle, chicken flavor, dehydrated, dry	437	4.26	10.66	15.55	63.57
Soup, SWANSON Chicken Broth 99% Fat Free	4	98.10	0.54	0.17	0.14
Gravy, HEINZ Home Style Savory Beef Gravy	39	89.97	1.09	1.13	6.24

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