Calorie Counter
|
427 entries found [search tips]:
| Breakfast Cereals |
Calories |
Water |
Prots |
Fats |
Carbs |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original |
260 |
2.12 |
13.14 |
4.90 |
74.24 |
| Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand |
405 |
1.30 |
8.50 |
4.10 |
83.50 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS |
390 |
3.00 |
3.00 |
2.00 |
91.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS |
250 |
3.00 |
7.00 |
2.15 |
80.00 |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH |
401 |
2.50 |
4.35 |
5.81 |
84.82 |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES |
401 |
2.50 |
4.45 |
5.65 |
85.07 |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH |
416 |
3.58 |
6.94 |
9.40 |
77.80 |
| Cereals ready-to-eat, GENERAL MILLS, CHEERIOS |
367 |
3.40 |
10.00 |
6.00 |
75.92 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES |
381 |
2.81 |
5.22 |
2.90 |
86.05 |
| Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand |
398 |
2.90 |
3.50 |
4.20 |
87.90 |
| Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP |
400 |
2.30 |
3.33 |
5.00 |
86.67 |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN |
335 |
1.68 |
5.44 |
3.78 |
86.34 |
| Cereals ready-to-eat, GENERAL MILLS, Corn CHEX |
367 |
2.50 |
6.67 |
1.67 |
85.06 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes |
361 |
3.76 |
6.61 |
0.59 |
87.11 |
| Cereals ready-to-eat, corn flakes, low sodium |
399 |
3.00 |
7.70 |
0.30 |
88.80 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN |
402 |
3.00 |
8.00 |
13.90 |
71.40 |
| Cereals ready-to-eat, Ralston Crispy Rice |
364 |
3.62 |
6.69 |
1.26 |
86.22 |
| Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran |
333 |
7.00 |
7.00 |
1.70 |
81.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes |
318 |
3.00 |
10.00 |
2.00 |
79.00 |
| Cereals ready-to-eat, bran flakes, single brand |
320 |
3.70 |
9.40 |
2.20 |
80.40 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS |
393 |
2.80 |
5.04 |
3.10 |
87.48 |
| Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original |
343 |
6.00 |
9.80 |
1.60 |
80.40 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES |
384 |
2.90 |
5.00 |
0.90 |
89.00 |
| Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand |
401 |
3.00 |
3.60 |
3.90 |
87.90 |
| Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS |
400 |
2.20 |
3.33 |
3.33 |
86.53 |
| Cereals ready-to-eat, granola, homemade |
489 |
5.40 |
14.85 |
24.06 |
53.25 |
| Cereals ready-to-eat, wheat and malt barley granules, plain, single brand |
359 |
3.50 |
10.80 |
1.90 |
81.30 |
| Cereals ready-to-eat, wheat and malt barley flakes |
365 |
3.20 |
10.00 |
2.90 |
81.50 |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS |
393 |
2.20 |
10.71 |
5.36 |
77.33 |
| Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand |
395 |
1.50 |
5.20 |
2.10 |
88.90 |
| Cereals ready-to-eat, QUAKER, KING VITAMAN |
386 |
2.00 |
6.45 |
3.56 |
84.90 |
| Cereals ready-to-eat, GENERAL MILLS, KIX |
400 |
1.70 |
6.67 |
3.33 |
84.34 |
| Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain |
375 |
4.00 |
9.92 |
4.38 |
78.10 |
| Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS |
400 |
2.42 |
6.67 |
3.33 |
83.83 |
| Cereals ready-to-eat, bran, malted flour, single brand |
287 |
2.80 |
12.70 |
2.10 |
78.20 |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey |
455 |
2.18 |
10.60 |
18.83 |
66.43 |
| Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX |
400 |
2.20 |
6.67 |
1.67 |
86.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 |
333 |
3.00 |
7.70 |
1.40 |
83.00 |
| Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP |
405 |
2.00 |
4.44 |
6.09 |
85.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN |
319 |
8.30 |
8.50 |
2.50 |
76.30 |
| Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal |
317 |
8.13 |
9.33 |
2.50 |
76.84 |
| Cereals ready-to-eat, GENERAL MILLS, Rice CHEX |
387 |
2.50 |
6.45 |
1.61 |
85.42 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES |
387 |
4.19 |
6.37 |
1.22 |
85.50 |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice |
383 |
3.91 |
7.00 |
0.90 |
87.77 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K |
379 |
3.00 |
22.50 |
1.55 |
71.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS |
378 |
3.00 |
3.70 |
0.75 |
90.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES |
367 |
3.00 |
3.30 |
0.52 |
90.30 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS |
387 |
2.50 |
6.40 |
1.85 |
89.00 |
| Cereals ready-to-eat, wheat, puffed, presweetened, single brand |
398 |
2.90 |
5.50 |
1.40 |
90.90 |
| Cereals ready-to-eat, Ralston TASTEEOS |
398 |
3.68 |
11.83 |
5.97 |
74.22 |
| Cereals ready-to-eat, corn flakes, plain, single brand |
360 |
3.50 |
6.70 |
0.10 |
86.70 |
| Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL |
333 |
2.67 |
6.67 |
1.67 |
77.18 |
| Cereals ready-to-eat, GENERAL MILLS, TRIX |
400 |
2.00 |
3.33 |
5.00 |
86.67 |
| Cereals ready-to-eat, WAFFELOS |
405 |
2.50 |
5.60 |
4.20 |
86.30 |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand |
385 |
3.82 |
9.82 |
3.77 |
81.22 |
| Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX |
360 |
2.50 |
10.00 |
2.00 |
81.09 |
| Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS |
394 |
0.90 |
4.00 |
0.34 |
93.70 |
| Cereals ready-to-eat, wheat germ, toasted, plain |
382 |
5.60 |
29.10 |
10.70 |
49.60 |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ |
372 |
3.40 |
26.55 |
7.78 |
58.11 |
| Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch |
438 |
2.05 |
6.25 |
10.94 |
77.55 |
| Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios |
379 |
2.50 |
6.90 |
3.45 |
83.34 |
| Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS |
370 |
2.38 |
7.41 |
3.70 |
82.88 |
| Cereals ready-to-eat, GENERAL MILLS, WHEATIES |
367 |
2.59 |
10.00 |
3.33 |
80.77 |
| Cereals, corn grits, white, regular and quick, enriched, dry |
371 |
10.00 |
8.80 |
1.20 |
79.60 |
| Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, QUAKER, corn grits, instant, plain, dry |
342 |
8.44 |
8.43 |
0.97 |
78.82 |
| Cereals, QUAKER, corn grits, instant, plain, prepared with water |
68 |
82.42 |
1.61 |
0.19 |
15.06 |
| Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry |
366 |
7.60 |
8.37 |
5.97 |
73.08 |
| Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water |
72 |
82.26 |
1.60 |
1.10 |
14.01 |
| Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry |
349 |
7.30 |
9.85 |
1.65 |
77.35 |
| Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water |
69 |
82.20 |
1.92 |
0.33 |
14.61 |
| Cereals, CREAM OF RICE, dry |
370 |
10.50 |
6.30 |
0.50 |
82.40 |
| Cereals, CREAM OF RICE, cooked with water, without salt |
52 |
87.50 |
0.90 |
0.10 |
11.40 |
| Cereals, CREAM OF WHEAT, regular, dry |
370 |
10.90 |
10.50 |
1.50 |
76.50 |
| Cereals, CREAM OF WHEAT, regular, cooked with water, without salt |
52 |
87.10 |
1.51 |
0.22 |
11.00 |
| Cereals, CREAM OF WHEAT, quick, dry |
361 |
10.40 |
10.20 |
1.30 |
75.00 |
| Cereals, CREAM OF WHEAT, quick, cooked with water, without salt |
54 |
86.60 |
1.50 |
0.20 |
11.20 |
| Cereals, CREAM OF WHEAT, instant, dry |
366 |
10.40 |
10.60 |
1.40 |
75.50 |
| Cereals, CREAM OF WHEAT, instant, prepared with water, without salt |
62 |
84.40 |
1.84 |
0.24 |
13.08 |
| Cereals, CREAM OF WHEAT, mix'n eat, plain, dry |
361 |
10.70 |
9.70 |
1.20 |
75.60 |
| Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water |
72 |
82.10 |
1.90 |
0.20 |
15.10 |
| Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry |
373 |
8.00 |
6.90 |
1.10 |
81.60 |
| Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared |
88 |
78.30 |
1.60 |
0.30 |
19.30 |
| Cereals, farina, enriched, dry |
369 |
10.50 |
10.60 |
0.50 |
78.00 |
| Cereals, farina, enriched, cooked with water, without salt |
48 |
87.90 |
1.42 |
0.07 |
10.47 |
| Cereals, MALTEX, dry |
352 |
7.50 |
11.20 |
2.10 |
77.30 |
| Cereals, MALTEX, cooked with water, without salt |
76 |
81.00 |
2.29 |
0.43 |
15.81 |
| Cereals, MALT-O-MEAL, plain, dry |
361 |
9.80 |
11.80 |
1.27 |
75.60 |
| Cereals, MAYPO, dry |
385 |
6.30 |
13.20 |
5.30 |
72.00 |
| Cereals, MAYPO, cooked with water, without salt |
71 |
82.70 |
2.40 |
1.00 |
13.30 |
| Cereals, oats, regular and quick and instant, not fortified, dry |
384 |
8.80 |
16.00 |
6.30 |
67.00 |
| Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt |
63 |
85.30 |
2.60 |
1.00 |
10.80 |
| Cereals, oats, instant, fortified, plain, dry |
369 |
9.30 |
15.50 |
6.10 |
64.00 |
| Cereals, oats, instant, fortified, plain, prepared with water |
55 |
86.32 |
2.32 |
0.91 |
9.59 |
| Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry |
365 |
6.30 |
8.00 |
4.39 |
77.92 |
| Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water |
87 |
78.56 |
1.82 |
1.00 |
17.77 |
| Cereals, oats, instant, fortified, with cinnamon and spice, dry |
370 |
6.56 |
8.59 |
4.67 |
76.97 |
| Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water |
107 |
73.80 |
2.40 |
1.31 |
21.52 |
| Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry |
366 |
6.87 |
8.93 |
4.83 |
75.28 |
| Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water |
101 |
75.13 |
2.38 |
1.29 |
20.04 |
| Cereals, oats, instant, fortified, with raisins and spice, dry |
360 |
8.23 |
7.76 |
4.27 |
76.31 |
| Cereals, oats, instant, fortified, with raisins and spice, prepared with water |
100 |
75.49 |
2.07 |
1.14 |
20.32 |
| Cereals, RALSTON, dry |
341 |
9.90 |
14.10 |
2.10 |
72.10 |
| Cereals, RALSTON, cooked with water, without salt |
53 |
86.10 |
2.20 |
0.30 |
11.20 |
| Cereals, ROMAN MEAL, plain, dry |
322 |
9.10 |
14.40 |
2.20 |
72.00 |
| Cereals, ROMAN MEAL, plain, cooked with water, without salt |
61 |
82.70 |
2.70 |
0.40 |
13.70 |
| Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS |
394 |
1.70 |
7.20 |
3.60 |
83.30 |
| Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams |
378 |
2.63 |
5.00 |
2.80 |
86.00 |
| Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand |
415 |
2.50 |
4.80 |
8.80 |
81.90 |
| Cereals, WHEATENA, dry |
357 |
6.50 |
13.10 |
2.90 |
75.60 |
| Cereals, WHEATENA, cooked with water |
56 |
85.40 |
2.00 |
0.50 |
11.80 |
| Cereals, whole wheat hot natural cereal, dry |
342 |
9.90 |
11.20 |
2.00 |
75.20 |
| Cereals, whole wheat hot natural cereal, cooked with water, without salt |
66 |
83.60 |
2.03 |
0.36 |
13.62 |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat |
366 |
3.69 |
16.26 |
2.15 |
76.39 |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free |
337 |
6.10 |
11.37 |
2.21 |
78.76 |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand |
340 |
4.10 |
10.30 |
1.10 |
83.00 |
| Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292 |
360 |
3.00 |
8.70 |
1.00 |
84.60 |
| Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt |
71 |
81.50 |
3.00 |
0.80 |
14.20 |
| Cereals ready-to-eat, rice, puffed, fortified |
402 |
3.00 |
6.30 |
0.50 |
89.80 |
| Cereals ready-to-eat, wheat, puffed, fortified |
364 |
3.00 |
14.70 |
1.20 |
79.60 |
| Cereals, corn grits, white, regular and quick, unenriched, dry |
371 |
10.00 |
8.80 |
1.20 |
79.60 |
| Cereals, corn grits, yellow, regular and quick, enriched, dry |
371 |
10.00 |
8.80 |
1.20 |
79.60 |
| Cereals, corn grits, yellow, regular and quick, unenriched, dry |
371 |
10.00 |
8.80 |
1.20 |
79.60 |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt |
60 |
85.30 |
1.40 |
0.20 |
13.00 |
| Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt |
59 |
85.35 |
1.42 |
0.19 |
12.87 |
| Cereals, CREAM OF RICE, cooked with water, with salt |
52 |
87.50 |
0.90 |
0.10 |
11.50 |
| Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) |
52 |
87.10 |
1.51 |
0.22 |
11.00 |
| Cereals, CREAM OF WHEAT, quick, cooked with water, with salt |
54 |
86.60 |
1.50 |
0.20 |
11.20 |
| Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) |
62 |
84.40 |
1.84 |
0.24 |
13.08 |
| Cereals, farina, unenriched, dry |
369 |
10.50 |
10.60 |
0.50 |
78.00 |
| Cereals, farina, enriched, cooked with water, with salt |
48 |
87.90 |
1.42 |
0.07 |
10.47 |
| Cereals, MALTEX, cooked with water, with salt |
76 |
81.00 |
2.29 |
0.43 |
15.81 |
| Cereals, MALT-O-MEAL, chocolate, dry |
374 |
6.70 |
10.60 |
1.31 |
79.90 |
| Cereals, MAYPO, cooked with water, with salt |
71 |
82.70 |
2.43 |
0.97 |
13.23 |
| Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt |
62 |
85.30 |
2.60 |
1.00 |
10.80 |
| Cereals, ROMAN MEAL, plain, cooked with water, with salt |
61 |
82.70 |
2.70 |
0.40 |
13.70 |
| Cereals, WHEATENA, cooked with water, with salt |
59 |
85.40 |
2.03 |
0.45 |
11.74 |
| Cereals, whole wheat hot natural cereal, cooked with water, with salt |
66 |
83.60 |
2.03 |
0.36 |
13.62 |
| Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt |
71 |
81.50 |
3.00 |
0.80 |
14.20 |
| Cereals, RALSTON, cooked with water, with salt |
53 |
86.10 |
2.20 |
0.30 |
11.20 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins |
380 |
3.50 |
8.20 |
5.10 |
79.60 |
| Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON |
382 |
2.59 |
7.27 |
3.64 |
84.00 |
| Cereals ready-to-eat, wheat, shredded, presweetened, single brand |
352 |
6.00 |
7.80 |
1.90 |
83.80 |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand |
383 |
7.20 |
6.60 |
4.50 |
78.90 |
| Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS |
433 |
2.67 |
6.67 |
11.67 |
75.86 |
| Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins |
360 |
5.84 |
8.70 |
4.66 |
78.60 |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry |
333 |
11.07 |
11.30 |
2.58 |
73.44 |
| Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds |
400 |
2.86 |
9.09 |
8.18 |
77.25 |
| Cereals ready-to-eat, chocolate-flavored frosted puffed corn |
405 |
3.42 |
3.34 |
3.50 |
87.20 |
| Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS |
396 |
2.00 |
3.70 |
2.60 |
89.50 |
| Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE |
375 |
4.00 |
8.91 |
4.00 |
79.64 |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S |
411 |
2.75 |
3.97 |
7.41 |
83.78 |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds |
467 |
1.37 |
11.77 |
18.02 |
67.20 |
| Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES |
378 |
2.75 |
11.04 |
4.32 |
78.34 |
| Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES |
378 |
2.50 |
10.11 |
4.28 |
79.83 |
| Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal |
372 |
4.00 |
12.38 |
5.11 |
74.89 |
| Cereals ready to eat, composite character cereals (movies, TV), brand A |
389 |
2.68 |
6.13 |
2.33 |
85.90 |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins |
465 |
4.26 |
10.32 |
17.90 |
65.74 |
| Cereals ready-to-eat, QUAKER, Honey Nut Heaven |
392 |
2.65 |
9.15 |
7.46 |
77.40 |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins |
390 |
3.50 |
7.95 |
5.46 |
81.18 |
| Cereals, QUAKER, corn grits, instant, butter flavor, dry |
366 |
6.73 |
8.09 |
5.51 |
75.04 |
| Cereals ready to eat, composite character cereals (movies, TV), brand B |
388 |
2.50 |
3.33 |
1.67 |
90.00 |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry |
386 |
6.39 |
7.99 |
7.52 |
74.72 |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water |
72 |
82.93 |
1.45 |
1.36 |
13.56 |
| Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry |
365 |
8.12 |
8.87 |
5.50 |
73.69 |
| Cereals, QUAKER, Instant Oatmeal, low sodium, dry |
365 |
9.09 |
13.00 |
7.09 |
67.29 |
| Cereals, QUAKER, farina, Creamy Wheat, enriched, dry |
349 |
11.66 |
10.82 |
0.95 |
76.13 |
| Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry |
364 |
8.90 |
17.03 |
7.97 |
62.94 |
| Cereals, QUAKER, Scotch Barley, regular and quick, dry |
346 |
9.65 |
10.74 |
2.24 |
76.38 |
| Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water |
93 |
76.98 |
3.59 |
1.79 |
16.67 |
| Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water |
116 |
70.63 |
2.83 |
1.75 |
23.50 |
| Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt |
43 |
89.07 |
2.03 |
0.95 |
7.49 |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt |
51 |
86.99 |
1.53 |
0.07 |
11.26 |
| Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water |
71 |
82.49 |
1.51 |
1.03 |
14.02 |
| Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors |
367 |
2.07 |
10.00 |
5.00 |
79.03 |
| Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt |
43 |
88.98 |
2.03 |
0.95 |
7.49 |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt |
51 |
86.87 |
1.53 |
0.07 |
11.24 |
| Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets |
371 |
3.20 |
7.70 |
2.70 |
83.70 |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS |
382 |
2.15 |
7.27 |
4.55 |
83.64 |
| Cereals ready-to-eat, GENERAL MILLS, FIBER ONE |
200 |
3.19 |
6.67 |
3.33 |
83.33 |
| Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin |
382 |
4.73 |
9.09 |
3.64 |
80.00 |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes |
373 |
2.56 |
6.05 |
1.61 |
85.55 |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran |
309 |
8.75 |
5.45 |
1.82 |
76.36 |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt |
61 |
83.58 |
2.08 |
0.47 |
13.49 |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt |
61 |
83.44 |
2.07 |
0.47 |
13.47 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER |
192 |
3.00 |
11.30 |
3.50 |
77.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS |
331 |
9.50 |
7.20 |
1.80 |
80.10 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes |
350 |
3.00 |
11.00 |
3.50 |
77.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX |
377 |
3.35 |
6.25 |
1.28 |
86.00 |
| Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN |
364 |
7.54 |
7.27 |
6.36 |
76.36 |
| Cereals ready-to-eat, GENERAL MILLS, BASIC 4 |
382 |
4.00 |
7.27 |
5.45 |
80.00 |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS |
400 |
2.30 |
6.67 |
5.00 |
83.33 |
| Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS |
393 |
2.20 |
7.14 |
3.57 |
83.25 |
| Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY |
400 |
2.02 |
3.33 |
3.33 |
88.88 |
| Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes |
367 |
2.30 |
6.67 |
1.67 |
84.09 |
| Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA |
400 |
2.02 |
3.33 |
3.30 |
88.37 |
| Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS |
400 |
1.80 |
3.33 |
5.00 |
86.67 |
| Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH |
433 |
1.82 |
3.33 |
11.67 |
80.00 |
| Cereals ready-to-eat, GENERAL MILLS, BOO BERRY |
400 |
2.02 |
3.33 |
3.33 |
88.82 |
| Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX |
400 |
2.30 |
3.33 |
5.00 |
86.67 |
| Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA |
386 |
6.72 |
8.00 |
4.60 |
80.00 |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM |
400 |
2.37 |
3.33 |
3.33 |
87.26 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut |
366 |
5.90 |
7.00 |
3.30 |
81.70 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins |
366 |
3.50 |
8.00 |
5.00 |
80.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX |
357 |
8.70 |
9.10 |
5.50 |
73.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS |
342 |
7.80 |
9.40 |
1.40 |
79.90 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal |
399 |
3.00 |
4.00 |
4.60 |
87.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS |
335 |
7.50 |
9.10 |
2.00 |
80.00 |
| Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes |
353 |
3.00 |
14.44 |
1.41 |
78.15 |
| Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS |
393 |
2.50 |
3.68 |
3.45 |
88.74 |
| Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS |
394 |
2.50 |
3.67 |
3.54 |
88.70 |
| Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S |
392 |
2.50 |
4.87 |
3.50 |
87.21 |
| Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI |
396 |
2.10 |
5.79 |
5.02 |
84.27 |
| Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS |
391 |
2.22 |
6.76 |
1.93 |
87.99 |
| Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored |
430 |
2.50 |
6.00 |
9.80 |
79.90 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES |
385 |
3.00 |
6.80 |
1.90 |
87.00 |
| Cereals, QUAKER, hominy grits, white, quick, dry |
347 |
10.48 |
8.53 |
1.36 |
79.16 |
| Cereals, QUAKER, hominy grits, yellow, quick, dry |
337 |
11.74 |
8.26 |
1.66 |
77.76 |
| Cereals, QUAKER, hominy grits, white, regular, dry |
347 |
10.48 |
8.53 |
1.36 |
79.16 |
| Cereals, QUAKER, farina, enriched cinnamon flavor, dry |
346 |
12.14 |
12.11 |
0.79 |
74.54 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal |
364 |
3.00 |
7.00 |
1.40 |
86.00 |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size |
344 |
6.00 |
10.10 |
1.60 |
81.00 |
| Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal |
422 |
4.50 |
8.50 |
10.30 |
74.00 |
| Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal |
383 |
7.20 |
6.60 |
4.50 |
78.90 |
| Cereals ready-to-eat, KRAFT, POST Bran Flakes |
320 |
3.70 |
9.40 |
2.20 |
80.40 |
| Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal |
398 |
2.90 |
3.50 |
4.20 |
87.90 |
| Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal |
401 |
3.00 |
3.60 |
3.90 |
87.90 |
| Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal |
405 |
1.30 |
8.50 |
4.10 |
83.50 |
| Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal |
398 |
1.50 |
5.90 |
3.30 |
86.70 |
| Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal |
385 |
8.50 |
7.10 |
5.60 |
76.20 |
| Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal |
398 |
2.90 |
5.50 |
1.40 |
90.90 |
| Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal |
359 |
3.50 |
10.80 |
1.90 |
81.30 |
| Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes |
365 |
3.20 |
10.00 |
2.90 |
81.50 |
| Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal |
408 |
5.80 |
9.30 |
11.80 |
71.40 |
| Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal |
377 |
8.70 |
8.00 |
8.40 |
73.20 |
| Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal |
394 |
3.00 |
7.10 |
5.50 |
81.90 |
| Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal |
407 |
3.00 |
7.80 |
8.50 |
78.00 |
| Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal |
395 |
1.50 |
5.20 |
2.10 |
88.90 |
| Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal |
415 |
2.50 |
4.80 |
8.80 |
79.70 |
| Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes |
360 |
3.50 |
6.70 |
0.10 |
86.70 |
| Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal |
352 |
6.00 |
7.80 |
1.90 |
83.80 |
| Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal |
334 |
4.50 |
12.50 |
1.40 |
79.90 |
| Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal |
340 |
4.10 |
10.30 |
1.10 |
83.00 |
| Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal |
287 |
2.80 |
12.70 |
2.10 |
78.20 |
| Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX |
328 |
2.50 |
6.90 |
2.59 |
84.06 |
| Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH |
415 |
1.25 |
4.20 |
5.48 |
86.60 |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH |
412 |
1.56 |
4.89 |
5.44 |
85.90 |
| Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice |
381 |
3.40 |
6.30 |
1.13 |
86.40 |
| Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES |
401 |
1.50 |
5.00 |
3.29 |
87.90 |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S |
404 |
2.00 |
13.10 |
5.92 |
74.60 |
| Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal |
403 |
2.50 |
8.28 |
7.34 |
78.27 |
| Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor |
373 |
4.00 |
11.90 |
5.17 |
74.92 |
| Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH |
380 |
2 | | |